Adam
Region: US
Wednesday 05 August 2026 15:21:37 GMT
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Thom :
Just started the chia seed pudding last week! Already seeing results 😄
2026-08-05 15:24:13
92
Riley McGuire :
Fire bro🤙 What do you put in your smoothie?
2026-08-05 15:40:18
9
Aeryn⚔️ :
What do you put in your smoothie?
2026-08-06 03:45:14
2
Ariel Salgado :
lol make a video of you making your smoothie!
2026-08-28 12:59:37
2
lesco101 :
I already see a six pack forming 🔥
2026-08-06 17:44:42
5
N CRN :
Do you eat anything before the gym? I work out in the morning and need some carbs before I lift
2026-08-05 15:26:00
29
Veronica Slade :
I see a lot on consuming fast digesting carbs to fuel workouts, and to stay away from high protein and fiber? Is this true? Should I fiber max post workout??
2026-08-11 04:11:50
3
Nini :
Thank u fiber guy
2026-08-06 17:15:56
16
xavier_in_motion :
Bro I have been in vacation for a week so far in China without my chia seeds and it’s so hard to get fiber here I can definitely tell a difference my body is not as happy and my whoop recovery and HRV has decreased significantly.
2026-08-06 04:01:30
2
JGUAP97 :
What’s the recipe for the smoothie ?
2026-08-13 12:10:48
3
A&E :
How much weight have you lost? Doing this challenge
2026-08-08 11:56:15
3
nickolasnew :
How many calories per day do u consume? Are u in a caloric deficit ?
2026-08-09 01:56:06
1
adalieburgard :
Adam do you eat the chia seeds in the morning or when
2026-08-05 15:43:36
5
亗 𝐊𝐔𝐑𝐒𝟑𝐃𝐱𝐜𝐱 亗 :
So do I skip meals if I start doing this or is this just something you throw in with your everyday routine?
2026-08-06 21:55:51
1
Lenci :
Fiber king 👑🥰
2026-08-07 00:46:51
1
mindoro_26 :
My inspiration
2026-08-07 07:05:33
1
🌀 :
Love this series Adam. I hope gut health can be talked about more!!
2026-08-05 19:19:41
1
christian :
What’s your total fiber intake per day?
2026-08-06 15:16:00
2
✌🏼 :
2 Tbsp is it like 20 grams?
2026-08-06 12:42:28
1
Xaris21 :
So you just eat healthy and you add a chia seed smoothie once in a day?
2026-08-06 08:01:50
3
Jordan Finn :
Other than chia seeds what else are you eating to achieve your fiber goals
2026-08-07 01:32:26
1
Liza Siqueira :
Do you eat the whole pot?
2026-08-06 01:39:51
1
chloe_honeeyy :
is the chia only once a day ?
2026-08-07 14:33:45
1
catherine :
What’s the smoothie recipe
2026-08-13 16:14:57
0
Hershie :
That’s not 2 tbsp😂😭😭 more like 3-4
2026-08-06 03:52:03
2
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