@panaceapalm: Low Calorie Crispy Breakfast Rolls! 🍳🔥🥓#mealprep #highprotein #breakfastrolls #easysnack 21g Protein each! Easy high protein snack?💪🏽🤤 Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 Makes 5 Rolls Calories & Macros 📊 Per roll : 219 calories 21g P | 13g C | 11g F Ingredients - 5 rice paper sheets - 6 slices (150g) turkey bacon or lean bacon of choice - 7 eggs - 50g mozzarella - 50g reduced fat cheddar - Bagel seasoning - Salt - Pepper - Oregano - Cooking spray 🔥 Airfry 12-15 minutes | 200C Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕

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Wednesday 05 August 2026 15:27:48 GMT