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@kaicea28: concediu 🫵#kaicea28

kaicea28
kaicea28
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Region: IT
Wednesday 05 August 2026 15:28:14 GMT
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Comments

viorel.cristi0
Cristian :
si eu ce scuza sa am ca eu stau la mare?🤣🤣🤣🤣
2026-08-06 04:12:05
1
adinamoderatu49
Adina :
super, asta vreau concediu prelungit 🤣🤣🤣🤣🤣
2026-08-06 03:19:39
5
marianamolocia
Mariana Molocia :
las că vine și vremea noastră la concediu mult dorit
2026-08-06 04:31:17
2
nicolaeal8
alinnik :
mă nu suna chiar rău 😁
2026-08-05 20:56:55
4
maricica.kopacz
Maricica Kopacz :
Drumuri bune colega
2026-08-05 21:12:54
1
utuion
UȚU :
cum se numeste melodia???
2026-08-06 04:43:19
1
adina.neculai
Adina Neculai :
🙏
2026-08-06 09:24:27
0
an.drew518
Andrew :
ce stațiune e?
2026-08-06 06:08:20
1
valy82834
Valy :
bine că nu am șef, hai pupicii.
2026-08-06 09:34:56
0
iuliadaniela26
🌞Dana🌝♍ :
ce păcat ca nu am șef,sa imi dau singură concediu🤣.
2026-08-06 09:11:55
0
user3536377036504
EdY :
😂😂😂😂 uliuuuuuuuu 😂
2026-08-06 09:04:21
0
robertlazar.89
RobertLazar.89 :
😂😂
2026-08-06 08:21:03
1
irina.mutiu4
Irina Mutiu :
😂😂😂
2026-08-06 07:47:04
1
angytimarugmail.com
Angy :
🥰🥰🥰
2026-08-06 06:40:47
1
valentinpascu80
Valentin Pascu :
😁😁😁
2026-08-06 06:12:21
1
marian.mihai342
Marian Mihai :
🥰🥰🥰
2026-08-06 08:12:56
1
c.a.r.m.e.n876
Carmen :
👏😂😂😂
2026-08-06 08:52:47
1
jigaangela
Jiga Angela :
🥰😂😂
2026-08-06 06:51:44
1
utuion
UȚU :
🥰🥰🥰
2026-08-06 03:59:07
1
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Other Videos

57 and staying slim in menopause is no longer about eating less. It’s about understanding your hormones, your metabolism and your inflammation levels. Here are 8 science-backed things that truly make a difference in midlife: 1️⃣ Lift weights Muscle is your metabolic currency now. The more muscle you preserve, the better your body burns energy especially during menopause. This was a gamechanger for me! 2️⃣ Protein becomes essential Most women over 50 eat far too little protein.Protein helps preserve muscle, stabilize blood sugar and reduce cravings. You can supplement it too. 3️⃣ Inflammation shows up around the waist first. Poor sleep, stress, alcohol, sugar and ultra-processed foods can increase visceral belly fat. An anti-inflammatory lifestyle matters more than ever. 4️⃣ Check your hormones early Don’t normalize exhaustion, brain fog or sudden weight gain.Hormones influence sleep, fat storage, recovery and energy levels. I take HRT and lately testesterone. 5️⃣ Cardio alone is not enough anymore Walking is wonderful but menopause often requires strength training plus short intense workouts to support metabolism and insulin sensitivity. Menopause is not the moment your body suddenly stops working. It’s the moment your body stops tolerating everything that never truly worked in the first place. Follow @agelesswithsue for more well-aging & longevity tips
57 and staying slim in menopause is no longer about eating less. It’s about understanding your hormones, your metabolism and your inflammation levels. Here are 8 science-backed things that truly make a difference in midlife: 1️⃣ Lift weights Muscle is your metabolic currency now. The more muscle you preserve, the better your body burns energy especially during menopause. This was a gamechanger for me! 2️⃣ Protein becomes essential Most women over 50 eat far too little protein.Protein helps preserve muscle, stabilize blood sugar and reduce cravings. You can supplement it too. 3️⃣ Inflammation shows up around the waist first. Poor sleep, stress, alcohol, sugar and ultra-processed foods can increase visceral belly fat. An anti-inflammatory lifestyle matters more than ever. 4️⃣ Check your hormones early Don’t normalize exhaustion, brain fog or sudden weight gain.Hormones influence sleep, fat storage, recovery and energy levels. I take HRT and lately testesterone. 5️⃣ Cardio alone is not enough anymore Walking is wonderful but menopause often requires strength training plus short intense workouts to support metabolism and insulin sensitivity. Menopause is not the moment your body suddenly stops working. It’s the moment your body stops tolerating everything that never truly worked in the first place. Follow @agelesswithsue for more well-aging & longevity tips
#بنغازي_ليبيا🇱🇾 #شعب_الصيني_ماله_حل😂😂 #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #اكسبلور #fyp
#بنغازي_ليبيا🇱🇾 #شعب_الصيني_ماله_حل😂😂 #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #اكسبلور #fyp
#m #شعر #حالات_واتس #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #حزينہ♬🥺💔
#m #شعر #حالات_واتس #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #حزينہ♬🥺💔
#rodrigovincenzicy @Rodrigo Vincenzi
#rodrigovincenzicy @Rodrigo Vincenzi
Sinta a vibe… #Minecraft #vibe #foryou #viral #fyp
Sinta a vibe… #Minecraft #vibe #foryou #viral #fyp
: share text | cre hay k thì tuỳ #sharetext#xhhhhh#fyp
: share text | cre hay k thì tuỳ #sharetext#xhhhhh#fyp

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