@creatingfabulousfutures: People think that Anxiety is the problem they have to get rid of. But in reality, it’s the lack of self trust that is the real problem. Every anxious thought leads to the belief that “I don’t trust myself”

Jeff | Anxiety Coach
Jeff | Anxiety Coach
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Wednesday 05 August 2026 15:53:04 GMT
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lily.cruz171
Lily Cruz :
yes true. thinking in advance so badly
2026-08-06 05:17:11
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creatingfabulousfutures
Jeff | Anxiety Coach :
Reposting means someone you know gets to see this. And that’s important, because you never know who is having a tough day dealing with Anxiety. Because they are experts at hiding it from you ❤️❤️❤️
2026-08-05 15:54:37
1
nerithis
Ari🖤 :
I'm just at that Point i stop Fighting it i just let everything Happen i just watch waht Happens so bad if i just let Go if it i don't evaluate or Assess i it helps a lot for me i Learnd a bit that Humans Evaluate to much just Watch waht Happens if the Worst Happend than it did but than can nothing more bad Happen because it did
2026-08-08 02:07:03
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championj74
Championj74 :
I try think about it to be confident it makes me worse so tense
2026-08-09 22:55:17
0
fernanda_takahashi_
Fernanda Takahashi :
Never thought about it in this way …
2026-08-08 13:40:15
0
lily.cruz171
Lily Cruz :
Mr. Jeff . how to overcome health anxiety as well?
2026-08-06 09:35:27
0
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