Conor Harris
Region: US
Wednesday 05 August 2026 16:00:32 GMT
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B-Pilates :
Too complicated
2026-08-05 21:53:45
26
karbonat erol :
isn't this just scoliosis?
2026-08-05 16:08:56
2
karina :
THIS IS ME😭
2026-08-05 20:00:54
5
PainKillers :
I learned to just sleep similar to this on my side and it helps alot…
2026-08-10 13:46:39
0
Alan Clab :
I do something very similar but with a foam roller instead of the foot on the wall.
2026-08-05 21:18:26
0
Jason :
Is it???…
2026-08-07 23:02:51
0
zel_i_am :
😅 what? can you do this while standing? lower back is so tight goind down the floor is not an option.
2026-08-06 00:45:27
0
Gina D :
I have SI joint dysfunction(pain) on my right side. QL is painful and sore on the left side. Still trying to figure out how to fix it
2026-08-07 14:46:00
0
Ash :
Can this muscle cause si joint pain?
2026-08-07 22:34:55
2
Rob-dila-fo-rila❌ :
love the video and advice. I'm a to complete paraplegic and I def feel the tight on my right side but some of these are pretty hard to do alone. ant advice on how one with my disability can do alone and get effective results. thank you in advance
2026-08-08 03:56:21
0
Jason :
thank you!
2026-08-05 23:14:09
0
James :
what if its opposite and the side the ql is hurting on has a hiked up shoulder
2026-08-06 03:26:06
1
linkdep :
String Theory sounds easier to understand
2026-08-06 18:59:43
1
Anonym :
How about just “draping” over a foam roller perpendicular to your spine. Wedged in that space between your hip and ribs? Then breathing into the pose
2026-08-08 13:45:47
0
🦋 :
For the past few years, I've been unable to move sideways properly. My body feels completely blocked, especially around my hips, and the pain has become so severe that I struggle to move.
2026-08-05 23:13:35
4
yomisna :
te puede causar dolor abdominal?
2026-08-15 10:01:07
0
Nutri Gustavo Bifoni :
This video found me in the rich moments. This is literally me. Yesterday even felt crumps doing exercises for it.
2026-08-05 16:39:51
0
dr.M.assaf :
وإذا كان الكتف نازل بجانب الحوض النازل ،، كيف الحل
2026-08-06 18:47:16
0
bigpooper39 :
Does loading lateral flexion in the gym help with this or make it worse?
2026-08-05 16:08:02
0
Global :
Need a degree to understand
2026-08-07 09:53:33
0
hussaini :
💯💯💯
2026-08-19 09:08:08
0
Jean-Christophe Dela :
🥰🥰🥰
2026-08-06 17:28:52
0
hana sky :
👍
2026-08-07 03:55:02
0
zekosb94 :
✨✨✨ ...
2026-08-05 16:07:02
0
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