@eatcleanwithlauren: the balanced plate formula: 1 complex carb (I’ll make a video on examples soon), 1 healthy fat, and 1-2 protein sources. It’s really that simple. Are these helpful should I do more of these? #nutritiontips #highproteinbreakfast

Eat Clean with Lauren

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Wednesday 05 August 2026 16:04:51 GMT

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Comments

lea ☻ :

What does cottage cheese taste like?

2026-09-02 17:29:34

thatchickirma :

The cottage cheese disappeared for a second there lol

2026-09-21 20:41:55

Yaii 🪽 :

Where did u buy the sourdough from?

2026-08-06 01:03:14

Terra Bruno Lucky :

pretty much my breakfast/lunch everyday

2026-09-01 23:14:26

sar1ttta :

My favorite breakfast

2026-08-06 02:46:04

BADDIE BEEF CAKE ⊹ ࣪ ౨ৎ˚₊ :

yummm

2026-08-06 02:10:01

asia :

looks delish!

2026-08-05 21:11:21

Kaitlyn‘s Life :

yumm

2026-08-05 19:21:56

laila :

😂😂😂

2026-09-02 04:55:27

laila :

😂😂😂

2026-09-02 04:55:27

Juri :

,

2026-09-19 09:18:22

To see more videos from user @eatcleanwithlauren, please go to the Tikwm homepage.

@eatcleanwithlauren: the balanced plate formula: 1 complex carb (I’ll make a video on examples soon), 1 healthy fat, and 1-2 protein sources. It’s really that simple. Are these helpful should I do more of these? #nutritiontips #highproteinbreakfast

Eat Clean with Lauren

Open In TikTok:

Region: US

Wednesday 05 August 2026 16:04:51 GMT

Music

Download

Comments

lea ☻ :

What does cottage cheese taste like?

thatchickirma :

The cottage cheese disappeared for a second there lol

Yaii 🪽 :

Where did u buy the sourdough from?

Terra Bruno Lucky :

pretty much my breakfast/lunch everyday

sar1ttta :

My favorite breakfast

BADDIE BEEF CAKE ⊹ ࣪ ౨ৎ˚₊ :

yummm

asia :

looks delish!

Kaitlyn‘s Life :

yumm

laila :

😂😂😂

laila :

😂😂😂

Juri :

,

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