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@m.nong.mhii.praew: Mang ngay cái kịch bản tổng tài và phu nhân đến ngay cho toii 🥹#auausave #auautnp #savewrg #trending #capcut

Mê Nong Mhii Praew
Mê Nong Mhii Praew
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Region: JP
Wednesday 05 August 2026 16:05:28 GMT
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xuannhik2
Xuân Nhi :
Càng ngày càng ra cái vibe Thái Tư Gia và Chim Hoàng Yến 🙈
2026-08-06 03:11:07
4
xuu8900
xu cte ~~ :
Để toiii
2026-08-06 00:27:35
1
thonguynleft
🦊🍊 :
sao t nhìn ra trùm trường và cậu bạn cùng bạn quá🙃
2026-08-06 04:54:22
0
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You’ve probably heard that the shoulder press only hits the front delts. So I tested it! EMG may not be a perfect predictor of muscle growth, but it does give a solid clue about which heads are working harder. I’d expect similar results with other vertical presses, but my hunch is that deep range of motion probably played a role in the high side delt activation here. I’m excited to do more shoulder pressing this year!
You’ve probably heard that the shoulder press only hits the front delts. So I tested it! EMG may not be a perfect predictor of muscle growth, but it does give a solid clue about which heads are working harder. I’d expect similar results with other vertical presses, but my hunch is that deep range of motion probably played a role in the high side delt activation here. I’m excited to do more shoulder pressing this year!

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