@drsarahhensley: It’s so unfair. I know. But it’s still true. #emotionalhealing #healing #trauma #relationships #betrayal

elle :

Best advice ever. 🥰

Katie :

But how do I stop holding on?

ActivatedbySASSMA :

The healing journey is definitely a hard one.. Looking at yourself and why you contributed to your own suffering 😒😒 but it’s worth it!!!

nelli_sky :

I get this! I also feel as it’s their responsibility (those who hurt you) to mend what was done, not mine. I’ve adjusted and moved on but I won’t sit there forgiving ‘just because’ without them mending and putting lots of effort into the repair process.

xarandahamilton0 :

LATASHA IS THE ONE

Brandi K Butler :

However, knowing it’s all me gives me a lot of power and makes me apt to do it

cheryl Lynn :

Ugh 😩….gut punch!

Kristi J Smedley :

How do I heal while being in a marriage that’s falling apart and an avoidant husband who keeps to himself or tends to the kids. Everyday he’s home, he ignores the issues constantly reopening the wounds and reinforcing I don’t matter to him.

Lauren | Marriage Dynamics :

Remaining unhealed keeps you in a victim mindset. Left unchecked, the wounds you suffered become the subtle toxicity you inflict on others, making you the common denominator in your cycles.

Troy_Shawn_m :

💯 💯 💯 Your wound is probably not your fault, but your healing Is your responsibility. 😌

candi 🌈 🇺🇸🏳️‍🌈 :

Listen both are true. They can heal if they want too.

Kate :

Convicting. Thank you 💙

Apple User237533201 :

Thank you

B :

Yup

𝕽𝕽 :

FACTS 💯

⭐️ SANDRA ⭐️ :

Here I am doom scrolling… soaking in everything you have to say

Jj :

So true

Hermit :

Thank you Dr. you are a G.O.A.T.

Roxy🍒 :

The only person who's gonna save you is you. Address your fears head on and work on them one by one. Become your own safe place.

Damien Euell :

vshc17 :

These are the things we need to hear. Truth hurts

Miosotis Mejia :

Ok I’m gonna go work lol

Ares_senpai :

im tired boss, soo tired...💔

Joey :

Powerful message !!!!!!

xarandahamilton0 :

Awwww!!! LATASHA She’s the best !! You're gonna make me cry!!! Thank you so much for ALL your support, Boss lady 😘😘😘