(👇recipe) Low Calorie Super High Protein Cakey Frosted Oreo Chocolate Delicious Brownie 🗣️🗣️ Are you FOLLOWING @nickkaz.fit Once you follow, tap “Following” on my profile and hit “Add to Favorites” so you never miss a video! — First ever low cal high protein recipe generator app is linked in bio ✳️ Macros (makes 9 brownies): 129 Cals, 11g Net Carbs, 1.5g Fat, 19.33g Protein Each brownie is just over 100 cals at only 129 cals a piece! The recipe below makes 9 brownies shown in video (1 dish). The 48 brownies shown have 932g protein combined. ✳️ Ingredients for Wet Ingredients: 210mL (7/8 Cup) Almond Milk 192mL (3/4 Cup) Egg White 170g (3/4 Cup) Plain, Vanilla, or Chocolate Nonfat Greek Yogurt ✳️ Ingredients for Dry Ingredients: 120g (1/2 Cup + 2 tbsp) Granulated Sugar Substitute (I used Swerve) 75g (2/3 Cup) All Purpose Flour 2 Scoop Vanilla or Chocolate Protein Powder (@legion code ‘nickkaz’ saves $$) 25g (1/4 Cup + 1 tbsp) Cocoa Powder 4g (3/4 tsp) Baking Soda 2g (1/2 tsp) Baking Powder ✳️ Ingredients for Frosting: 227g (1 Cup) Plain, Chocolate, or Vanilla Greek Yogurt 2 Scoops Chocolate Whey/Casein Blend or Plant Protein Powder (@legion code ‘nickkaz’ saves $$) ✳️ Ingredients for Topping: 1 Oreo, Crushed ✳️ Ingredients for Decoration (*optional*): 1 Oreo on Top of Each Writing Icing Sugar to Taste Melted Chocolate Chips Optional ingredients are not included in da macros ✳️ Directions: 1. Preheat oven to 350°F. 2. Mix wet ingredients in one bowl, dry in another. 3. Combine and mix until smooth. 4. Pour into a lined or sprayed baking dish. 5. Bake for ~35 minutes (slightly underbake). 6. While baking, mix frosting and chill 10 minutes. 7. Spread frosting + toppings, chill again if desired. 8. Slice into 9 brownies and enjoy. - @nickkazfit