@moneymariya: Stop scrolling. These 2 seeds could become your favorite nutrition habit. If you’re struggling with low energy, constant hunger or navigating PCOS, PCOD or menopause, your nutrition deserves attention. Ground flaxseed + soaked chia seeds are packed with fiber and healthy fats that can support fullness and overall metabolic health. Just: ✔️ 1 tbsp ground flaxseed ✔️ 1 tbsp soaked chia Blend into smoothies or mix into yogurt and oats. Simple. Affordable. Easy to stay consistent. Consistency beats perfection. Comment “30 DAYS” if you’re joining the challenge. Save this for your next breakfast. #tiktokfitnessvideos #hormonehealthtiktok #fatlosscheatcode #nutritionhacks #healthyeatinghacks
Meri Shaadi hai 2 month Baad mn doo dafa laser bi krwa chuki hoo but maray facial hair nhi khtam howay mara koi w8 gain nhi howa period cycle bi thk mujy bs facial hair ka promble hai plz help ma Kya krro seed cycle bi try Kiya or spearmint tea bi try kii
2026-08-06 19:48:01
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P R I N C E S S ✨️ :
Mam ap 1 dfa again bta skti k yh dono cheze kesy leni 1 sath lkn ksy
2026-08-06 22:37:04
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Hassan :
jazak ALLAH
2026-08-06 17:33:27
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ammara salman :
thankq maam
2026-08-06 03:33:31
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I m teacher 🧕 :
sis Meri marriage Ko 2, years hogyee ...or aik Sal hogyaa mansis Ni ahee ...asi koi sintam nii face hair growth...weight gain Hona ASA kch nii horhaa haii ...to kiaa hoeskyaa haii
2026-08-05 20:32:58
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Muhammad Azlan :
uric acid k liy be
2026-08-06 17:06:26
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wahaajMughal007 :
mam Mera sirf belly fat h wo b c section k bd hwwa
ubb 2 month ho gye periods nhii aye cramps bht h
may next conceive b krna chahti hoo plzz guide me
nd reply me zaroor
2026-08-06 08:20:52
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Quratulain Asghar :
thank you
2026-08-06 08:46:35
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lifestyle :
Chachi seed k weight again hota ma use Kiya tha morning m liya tha
2026-08-06 10:58:12
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Saira Saeed :
Thank u
2026-08-05 20:02:11
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Syed Muhammad Usman :
dono seeds ko Sath Lena h ya Allag Allag
2026-08-06 15:32:36
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syed Muhammad Gillani :
ap mje bht psnd hain apki video mje hrkt krny mein hlp krti hsib
2026-08-06 07:46:52
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zanishah1234 :
chiya seed rat ko bigo ke subha pee lay tu flaxseed ko hum kis ka sath khya asy hi pani ka sath kha lay or flaxseed kise bi time khaa sakty hain
2026-08-05 19:01:49
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zkhan1478 :
mujhy pocs hai 4 month ho Gy h
2026-08-06 15:40:07
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zkhan1478 :
period nhn Aaye bht parayshn ho 9 sal Hogy h shadi ko ulad nhn h
2026-08-06 15:41:10
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hunfam :
i need to lose weight please guide me i have been using chia seeds there are differences but sometimes weight stuck ho jata h please DM me
2026-08-06 05:45:47
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comedy with ai😂🥀 :
kbi AP kehti han kalonj tu kbi GIA seed ka kehti han .kea kry hm?
2026-08-07 07:24:36
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Miss Saleeha Qayoum :
Mari shadi ko 9 months ho gay han or ya first month han periods nai ayy
pregnancy b nai han blood test krwaya vo b negative ha
2026-08-06 04:33:46
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Prince 🤴 LAIQ :
mare periods ka 2 day hai hamal taherna ka leya koi tablet bata da
2026-08-07 09:16:29
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zee :
Has this worked for anyone
2026-08-07 09:37:28
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ab33ha 💝 :
ya 12 year ke girl la sakti ha
2026-08-07 08:35:54
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