@tylerpath: I finally found a good use for the workout chair. It's actually better than a bench. That is, using it as a seat for dumbbell overhead tricep extensions. Typically, dumbbell overhead triceps tensions are suboptimal imo compared to their cable counterpart because of their generally higher stability requirement. But the chair definitely makes the movement a lot more stable. This doesn't fix the annoying setup or less comfortable with short in position when doing the movement bilaterally, but it sure is an overall improvement compared to the standing version #FYP #Fitness #gym #bodybuilding

Supermurse :

What’s wrong with the Arnold press?

Abhin Muttukkante | Fitness :

Stability matters, but cable overhead extensions are still hard to beat.

anthonygombos :

Love supporting small creators! ❤️❤️❤️

Rayfakeacc :

What if dumbbell too small to do this exercise and single arm makes elbow uncomfortable?

Binod :

Grandpa Park (lol) :

learning so much through your videos

davidoffgh201 :

what about military press?

sertoftbl :

Nice, but for tricep there is only 2 good excersises u need. Overhead extension and pushdown!

Magnum :

ละคือ ตามคลิปพี่แกตั้งนานพึ่งรู้ว่า คนไทย

vince. :

omg that’s @enszo behind u 😭

redwin :

@enszo

FIRA :

🥇

Evan Certat :

💪💪💪

Đô Đô ✅ :

🥰🥰🥰