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@abdelrahman_alafify: ⁨ ازاي تخلي الجيم رياضه ومتبقاش عتال 3x10😉🤝 #cbum #gym #athletic #عتال⁩

El-Dawlyy
El-Dawlyy
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Region: EG
Wednesday 05 August 2026 17:33:52 GMT
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Comments

amengamall
Amen :
Do you have a training program?
2026-08-05 23:00:57
1
abdo810577
بويكا :
بتعمل تمرين أون لاين
2026-08-06 00:54:04
1
anaselmoselhy
anas :
طب اعمل فيديو لتمارين كور كاملة
2026-08-05 22:36:24
5
marwanesmail5
﮼مَروان :
العب كروس فيت احسن يسطا
2026-08-06 00:50:46
1
yousef.alasir
يوسف لديكم لا خوف عليكم :
والله كلامك زي الفل بس ازاي اعمل كدا فالجيم م عارف اتمرن ازاي
2026-08-06 01:26:19
1
mostafahseen404
Mostafa Hseen 🖤 :
في بروجرام يعني
2026-08-05 19:18:20
2
ahmed__abdallah20
ahmed abdallah 🥶 :
كلامك سليم ١٠٠٪ لان كمال الاجسام مش رياضه
2026-08-06 00:14:22
2
yossefahmed2446
Ahmed :
هات من الاخر واتمرن كروس فيت وسعاتها هتعرف تعمل جسم حلو من جوا قبل برا
2026-08-05 19:08:02
2
malooook333
ملك :
طب لو انا في فترة بالك اجري عادي والعب Endurance ؟
2026-08-05 22:46:14
1
amr_osama_07
Amr :
هو ازاي خالد عليش بيمرنك 😂
2026-08-05 17:59:58
2
ahmedmohamede1
dr * hr Ahmed Mohamed Elshaaer :
ايوه فين ام التمرين
2026-08-05 18:39:04
1
khalidashrf
Khalid Ashrf :
🔥🔥🔥
2026-08-05 17:53:22
1
saebsaleh1
ابو سلمان جلابية :
🥰🥰🥰
2026-08-05 18:55:03
1
homos_recovery
HOMOS :
🥰🥰🥰
2026-08-06 01:32:43
0
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Other Videos

Post 43 #viral viral #virl video#fypp #creatorsearchinside #saglainabbas250
Post 43 #viral viral #virl video#fypp #creatorsearchinside #saglainabbas250




A simple, one-pan paleo meal featuring tender baked chicken with assorted roasted vegetables, seasoned with herbs. Ingredients: - 2 boneless, skinless chicken breasts - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 red onion, sliced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon garlic powder - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place chicken breasts on a large sheet pan. Brush with half of the herb mixture. 4. Arrange sliced peppers, zucchini, and red onion around the chicken. Drizzle with remaining herb mixture. 5. Roast in the oven for 20-25 minutes, or until the chicken reaches 165°F (74°C) and vegetables are tender. 6. Remove from oven and let rest for 5 minutes before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A simple, one-pan paleo meal featuring tender baked chicken with assorted roasted vegetables, seasoned with herbs. Ingredients: - 2 boneless, skinless chicken breasts - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 red onion, sliced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon garlic powder - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place chicken breasts on a large sheet pan. Brush with half of the herb mixture. 4. Arrange sliced peppers, zucchini, and red onion around the chicken. Drizzle with remaining herb mixture. 5. Roast in the oven for 20-25 minutes, or until the chicken reaches 165°F (74°C) and vegetables are tender. 6. Remove from oven and let rest for 5 minutes before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
I love las Jordan, no me gustan las Adidas @elamericano4kt #pfy #elamericano4kt #lilnaay #colombia #parati
I love las Jordan, no me gustan las Adidas @elamericano4kt #pfy #elamericano4kt #lilnaay #colombia #parati
#daha17 #deniz #teoman #fypedit #teoden
#daha17 #deniz #teoman #fypedit #teoden

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