@marko.maksim8: 15min Kettlebell Workout für deine Arme🔥 • Halos (5/Seite) • Swing to Press (5/Seite) • Circle Rack (5/Seite) • Front Raises (10 Reps) • Pullovers (10 Reps) • Biceps to Trizeps (10 Reps) Anfänger: 5 Runden Profi: 10 Runden #kettlebell #kettlebellworkout #fyp

Marko Maksim
Marko Maksim
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Wednesday 05 August 2026 18:12:46 GMT
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