MaximFitness
Region: CZ
Wednesday 05 August 2026 18:40:31 GMT
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remz 🇵🇰 :
What’s JM press
2026-08-15 22:04:10
25
paldo💸 :
spider curl
2026-08-17 15:02:30
0
Aurelius⚓️ :
Benchpress with safety racks should be taken to failure.
2026-08-25 23:36:59
0
Rafael. :
Abs till failure has gotta the most painful thing u can experience, barely breathing, cant stand,light headed, Just go until close to failure Dont Put yourself out.
2026-08-16 14:43:46
645
taliakinna_ :
Back is the opposite. Yes technique and form is always preferred but your back is built to withstand heavy loads. Just like your quads. We use our backs a lot more than we think on a daily basis.
2026-08-19 13:49:40
20
Ioan :
Is this good for 12?
2026-08-05 20:39:41
177
Ranceeee :
guy's is it okay if i hit gym even though I have soreness like hell
2026-08-20 03:05:08
0
:
Just do these: Chest - Bench press, Incline DB, Pec deck fly Back - Lat pulldown, Machine row, Seated cable row Legs - Barbell squat, Leg extension, Leg curl, Calf raises Shoulders - Shoulder press, DB lateral raise, Reverse Pec deck fly Arms - Cable tricep pushdown, Overhead rope extension, Preacher curl, hammer curl, forearm curl, forearm reverse curl
2026-08-23 01:30:06
1
NESYOU :
realest vid i seen today , ur on point
2026-08-14 19:27:46
36
Kyle Wellman :
What app do u use gang to track
2026-08-20 01:45:16
0
kacpo :
preacher curl id enough for biceps?
2026-08-13 19:36:07
7
ᵕ̈ :
u dont need 2 biceps exersices😭🙏
2026-08-19 03:58:15
3
Unprecedented :
8. Don’t get your information directly from TikTok and only TikTok, Not saying I disagree with this but still
2026-08-19 10:36:20
10
sayap malam :
how many reps for back?
2026-08-19 05:51:54
1
Jayden Triggs :) :
I find it so hard to push abs to faliure
2026-08-19 04:40:23
0
legi the millionare :
Damm right
2026-08-05 19:10:22
7
userjaxcrow :
Progressive overload = life hack fr
2026-08-14 14:37:05
6
dtwonworld :
What’s the most effective ab workout?
2026-08-11 14:26:56
0
Morgan :
What apps are we using to track lifts?
2026-08-17 12:15:09
2
mohamedlhedi :
best free app to track the progress ?
2026-08-18 12:14:48
1
KING MMA :
I disagree w 1 incline and 1 fly unless proven otherwise. How you supposed to grow your lower outside region of your pecs without a decline motion? Thus add 1 decline movement and you’re set
2026-08-17 15:11:01
0
Saundezy1 :
is overhead tricep extension even worth it
2026-08-19 14:24:45
2
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