@groundedguidehealth: COOKIES & CREAM OVERNIGHT OATS🔢 ~350 Calories • ~23g Protein Per Serving (without protein powder)5🧾 Ingredients (Makes 1 Serving)½ cup rolled oats½ cup milk of choice½ cup plain or vanilla Greek yogurt1 tbsp maple syrup (or other liquid sweetener)1 tbsp chia seeds½ tsp vanilla extractPinch of salt2 Oreo cookies, crushedOptional1 scoop vanilla protein powderExtra vanilla Greek yogurt for toppingAdditional crushed Oreos for garnish👨🍳 InstructionsIn a jar or bowl, combine:Rolled oatsMilkGreek yogurtMaple syrupChia seedsVanilla extractPinch of saltProtein powder (if using)Stir well until everything is fully combined.Cover and refrigerate for at least 4 hours, preferably overnight.Before serving, spread a little extra vanilla Greek yogurt over the top.Sprinkle with the crushed Oreos and enjoy.🍓 Optional ToppingsFresh strawberries or raspberriesMini chocolate chipsCrushed chocolate graham crackersCacao nibsPeanut butter drizzle🧊 StorageRefrigerator: Up to 4 daysAdd the crushed Oreos just before serving to keep them crunchy.🔢 Estimated Nutrition (Without Protein Powder)Calories: ~350Protein: ~23gCarbs: ~43gFat: ~10gFiber: ~7g💪 Higher-Protein Version (With 1 Scoop Protein Powder)Approximate Nutrition:Calories: ~470Protein: ~46gCarbs: ~46gFat: ~11g#overnightoats #cookiesandcream #oreooats #healthybreakfast #mealprep #highprotein #oatmeal
