@chloeafig: more tips on my profile <3 @chloe🧚♀️ hang in there loves, know this will get better #overactivebladder #bladder #pelvichealth #bathroom #pee
this is exactly what i learned from my continence nurse on my bladder training program! she also recommended me to wear pull-ups the first month or so I would dare to hold it longer. it worked great for me! ✌️
2026-08-16 13:38:38
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🧛♀️ malachi 🎃 :
i thought it wasnt good to hold it
2026-08-06 01:32:50
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sebasblendzjr :
Anything else that helps tho
2026-08-17 06:22:24
0
jo 🪲 :
youre like the older sister i never had and even though we are just mutuals i hope you know you make such a big difference in my existence
2026-08-06 00:52:50
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Not Just Endo 🎀 :
Ugh, the 'just anxiety' line is so real and frustrating. Thanks for sharing, it helps to feel seen 💛. I use the Endora app to export symptom recaps for my gyno; it makes such a difference! 🫶
2026-08-06 05:37:25
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