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@user.27310512:
user.27310512
Open In TikTok:
Region: FR
Wednesday 05 August 2026 19:37:05 GMT
112712
31962
36
2874
Music
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No Watermark .mp4 (
0.57MB
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Music .mp3
Comments
user.hachii :
Maledike et en goumin
2026-08-06 20:21:49
177
N' :
on republie pas mais c'est tellement sa😔😔
2026-08-05 21:09:53
685
zouzouille :
c'est quoi la maledike svpppp
2026-08-06 01:24:54
29
່ :
2026-08-06 08:40:05
4
𝐚𝐥𝐢𝐜𝐲𝐚 🏝️🧿🌈🌺 :
Réel
2026-08-05 22:41:47
3
:
2026-08-07 22:57:14
0
𝐿𝑖𝒶👸🏽 :
c’est tellement dure
2026-08-06 17:46:38
2
𝒪’🌺 :
2026-08-06 04:23:41
1
🇧🇷LATINA GIRL🧿🍒 :
ne supprime jamais bb stp
2026-08-06 14:26:00
8
Cham spam :
Des air de Lisa
2026-08-06 07:02:45
1
lia💋 :
Réel
2026-08-07 00:35:27
0
𝑫𝑶𝑳𝑪𝑬𝑵𝑬𝑺𝑺𝒀💎 :
Y’a de tout
2026-08-06 12:23:10
0
Marushka :
Réel
2026-08-06 11:51:20
0
🎀 :
😂😂😂😂
2026-08-06 13:43:21
1
To see more videos from user @user.27310512, please go to the Tikwm homepage.
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30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
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