@profahmedhankir: 5 Mistakes to Avoid After Trauma If you’ve experienced trauma, avoid these five common mistakes—they can keep you stuck and delay your recovery. Trauma can change the way you think, feel, experience the world, and even your sense of self. But it doesn’t have to define the rest of your life. Here are five evidence-informed mistakes to avoid if you’re on the road to recovery. 🎥 Save this video and share it with someone who needs to hear it. #Trauma #PTSD #MentalHealth #Healing #Recovery

《 + * . a s t e r a . ° ☆ 》 :

can we be friends 🧡

💤 :

im so sensitiv i was traumatized from a dog following me I still freeze at the sight of a Black or agressive dog

Η θεία κάνει τικ τοκ! :

I use food and sex...what we do with emotional pain ?

Shelldee127 :

Thank you for your informative videos they are very helpful and very much appreciated 🙏🥰❤️🥰🙏

lfrah :

thank you

Shannon🩷 :

I find you so educational but some how so attractive at the same time 🫪🤣

SashSing94 ( Sasha Singh) :

Why do people use junk food to numb pain .

HalfMoon :

Thanks you’re the best 👍🌺

Survivor76 :

Many of us wait for recognition and apology from our abuser that will never come .. but more than that .. for them to answer ,, why ? Why destroy the person who loves and adores them .. the Threapist said to me.. most people go to threapy because of people who should of gone to threapy 💔💔💔😢😢😢 in my experience that is true

Bunny! :

Trauma Looks Worse Than Cancer!😢

Annette Jackson :

shazaammas :

No. 5💔

zaraxanadu :

tysm

Starkey :

number five really touch me

user1375497691647 :

I love this person so spot on your the best ❤️

🥰 Tina C.💕 948 :

It takes time to heal, Yes it cames in waves I thought I was over it, WRONG! Over my 2yrs it been. I realise its a time thing. When I heal completely I'm sure I will know. I'm not completely there yet. but slowly keeping it positive I do what makes me happy & comfortable.

פייגא :

you are amazing 🙏 thank you ❤️

gennyb663 :

Thanks 🙏🥹

sunnylunauk :

I use gym, it helps but deep down the trauma is still there, I know 🥲

S.alhashem :

Lyra Veroli :

Thanks💓

Bali20 :

1. don't expect to heal overnight 2. don't minimize, invalidate or blame yourself 3. don't rely on drugs to numb the pain 4. don't avoid getting help 5. don't make ur healing dependent on someone else's apology

Joanna 🤍💫 :

times does heal im 9years sober 8years nicotine-free completely turn my life around I suffered alot of trauma and lucky to still be here what I endured nobody should ever have too go through it with God's grace still here fighting every day 🙏but i know I wil have good and bad days ive accepted that also there will be triggers learning to move past them self care stay grounded be around people who are good for your nervous system keep your circle small and knowing we are safe matters ❤️

Joanna 🤍💫 :

❤️❤️❤️❤️❤️🙏🙏🙏