@foodandperfumelover: Crispy cinnamon shells filled with warm glossy mock apple chunks. [Sugar-Free] · [Low Carb] · [Air-Fried] Prep: 15 min · Air-Fry: 8–9 min · Makes: 6 · Serves: 3 🍎 Mock Apple Filling: * 1 medium chayote squash (200g / 7 oz), peeled, seeded, and cut into ½-inch (1.3 cm) pieces * 1½ tbsp (18g) powdered allulose, divided * 1 tsp ground cinnamon, divided * 1 tsp fresh lemon juice * 1 tsp (3g) arrowroot powder * 2 tbsp (30ml) water, divided 🌯 Taquitos: * 6 small 5-inch (13 cm) zero-net-carb tortillas — check label for no added sugar and corn-free ingredients * 1 large egg white, lightly beaten 📋 Instructions: 1. Preheat air fryer to 360°F (182°C). 2. Add chayote and 1 tbsp water to a small saucepan; cover and cook over medium-low heat 9–11 minutes stirring occasionally until tender like cooked apple but still holding shape. 3. Uncover; add 1 tbsp powdered allulose, ¾ tsp cinnamon, and lemon juice; cook uncovered 2 minutes stirring until most moisture evaporates. 4. Whisk arrowroot with remaining 1 tbsp cold water until smooth; stir slurry into chayote and cook 30–45 seconds until thick and glossy. 5. Transfer filling to a plate; cool 10 minutes — filling must be thick and no longer hot before rolling. 6. Warm tortillas briefly until flexible. 7. Divide filling evenly among tortillas keeping it close to one edge; roll tightly and place seam-side down. 8. Mix remaining ½ tbsp powdered allulose with remaining ¼ tsp cinnamon. 9. Brush taquitos lightly with egg white including along the seams; sprinkle cinnamon-allulose mixture evenly over the tops. 10. Air-fry seam-side down 5 minutes; turn carefully; cook 3–4 minutes more until deeply golden and crisp. 11. Rest 2 minutes before serving. 12. Spoon a small amount of any thick sauce remaining in the pan over each taquito just before serving; serve immediately while crisp. 💡 Tips: * Cook filling until nearly dry — loose moisture softens the tortilla from inside. * Roll only when filling is fully cool — hot filling cracks the tortilla when rolled. 📊 Nutritional Info (per serving, ~3 servings of 2 taquitos): Calories: ~80 Net Carbs: ~3g Protein: ~5g Fat: ~2g Fiber: ~8g Sodium: ~300mg #apple #applepie #dessert #sugarfree

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Wednesday 05 August 2026 19:38:48 GMT