I love this advise and I take in every word mentioned here ....thank you for this advise
2026-08-08 11:14:01
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Lady in the Woods :
If and when I move more, L4-5 burn which then sends my sciatica pain off the charts
2026-08-07 20:53:59
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Evie in Spain 🇺🇸 🇪🇸 :
I think I have a pelvic tilt and it’s affecting me. I’ve never had sciatica and I now have pain daily. 😏
2026-08-07 21:51:56
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716supplyco :
Dumb question… if I already have sciatica pain, if I start standing and walking around like every hour, will it help and potentially reduce my current existing sciatica pain? I’m usually good but in the evenings my back kills me
2026-08-07 12:10:20
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Havenonickname :
My sciatica hurts from the moment I wake up to the moment I lay down. I have tried everything. only thing that helps is seeing a chiropractor and one particular stretch.
2026-08-05 20:47:19
6
highrgrnd :
My spine does not like to stay in one spot but the rest of me sure does! Increasing movement is the only path to improvement- unfortunately 😂
2026-08-06 14:13:54
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Tania 📚 :
what if it's painful to walk, can't walk more than 60 seconds without pain.
2026-08-05 20:04:08
6
Evelynn_mahalla :
Physical therapy made my sciatica worse. The stretches they had me doing irritate the nerve even more. They had me sit, twist, bend… like wtf! When I stopped going, my symptoms improved. But I’m still completely debilitated despite doing & trying literally everything under the sun outside of surgery 😩😩 My life is over
2026-08-07 14:59:22
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MarMar :
I move all day as I am a landscaper and my sciatica is bad
2026-08-06 16:28:49
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Animal Lover :
Dude, every time I stand up, I fall down. Just like the enemy, meet the patient where they live.
2026-08-06 00:43:56
1
Joe Betance :
“I don’t know who needs to hear this …” and then talks very specifically to a very specific audience of people who suffer from sciatica.
2026-08-06 06:22:46
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2ouidalove2 :
OK, so sitting is not the problem. Because that’s me sitting is not the problem why I have sciatic. So how do you get rid of it?
2026-08-05 23:30:52
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6ari8s :
L5-s1 extrusion , can’t walk can’t sit can’t lay on my back without pain
2026-08-05 22:23:42
1
ThatRVKaren ❌🏕️ :
💯 walking is the best, with a great pair of shoes!
2026-08-06 03:19:54
0
Debra Miller :
Your posts are all so relevant! Thanks for your advice.
2026-08-06 04:05:43
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Joe Bartolozi says Drink Water :
i once heard that slouching isnt the issue, staying in one posture for extended periods of time is the issue
2026-08-06 02:47:01
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Tesa :
Great advice! Thank you.
2026-08-05 21:20:46
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Lestat :
Seven months of neck pain.. good times!
2026-08-05 22:12:57
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sharbar :
I have tried everything and nothing works
2026-08-05 21:45:05
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onecoolbreez :
he's absolutely right
2026-08-06 04:32:54
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ronnnylpoez738 :
👍👍👍
2026-08-05 20:11:03
0
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