@drjoshpt: Simple sciatica advice #sciatica #sciaticarelief #backpainrelief For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Wednesday 05 August 2026 20:01:23 GMT
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leyyahkippie
user3916308382711 :
I love this advise and I take in every word mentioned here ....thank you for this advise
2026-08-08 11:14:01
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lady.in.the.woods
Lady in the Woods :
If and when I move more, L4-5 burn which then sends my sciatica pain off the charts
2026-08-07 20:53:59
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evieinspain
Evie in Spain 🇺🇸 🇪🇸 :
I think I have a pelvic tilt and it’s affecting me. I’ve never had sciatica and I now have pain daily. 😏
2026-08-07 21:51:56
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716supplyco
716supplyco :
Dumb question… if I already have sciatica pain, if I start standing and walking around like every hour, will it help and potentially reduce my current existing sciatica pain? I’m usually good but in the evenings my back kills me
2026-08-07 12:10:20
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havenonickname8
Havenonickname :
My sciatica hurts from the moment I wake up to the moment I lay down. I have tried everything. only thing that helps is seeing a chiropractor and one particular stretch.
2026-08-05 20:47:19
6
highrgrnd
highrgrnd :
My spine does not like to stay in one spot but the rest of me sure does! Increasing movement is the only path to improvement- unfortunately 😂
2026-08-06 14:13:54
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tania1xx
Tania 📚 :
what if it's painful to walk, can't walk more than 60 seconds without pain.
2026-08-05 20:04:08
6
mahalla_allah223
Evelynn_mahalla :
Physical therapy made my sciatica worse. The stretches they had me doing irritate the nerve even more. They had me sit, twist, bend… like wtf! When I stopped going, my symptoms improved. But I’m still completely debilitated despite doing & trying literally everything under the sun outside of surgery 😩😩 My life is over
2026-08-07 14:59:22
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marmar1168
MarMar :
I move all day as I am a landscaper and my sciatica is bad
2026-08-06 16:28:49
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natureanimallover111
Animal Lover :
Dude, every time I stand up, I fall down. Just like the enemy, meet the patient where they live.
2026-08-06 00:43:56
1
joebetance
Joe Betance :
“I don’t know who needs to hear this …” and then talks very specifically to a very specific audience of people who suffer from sciatica.
2026-08-06 06:22:46
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2ouidalove2
2ouidalove2 :
OK, so sitting is not the problem. Because that’s me sitting is not the problem why I have sciatic. So how do you get rid of it?
2026-08-05 23:30:52
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6ari8s
6ari8s :
L5-s1 extrusion , can’t walk can’t sit can’t lay on my back without pain
2026-08-05 22:23:42
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thatrvkaren3
ThatRVKaren ❌🏕️ :
💯 walking is the best, with a great pair of shoes!
2026-08-06 03:19:54
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debramiller6777
Debra Miller :
Your posts are all so relevant! Thanks for your advice.
2026-08-06 04:05:43
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allsundayjelly
Joe Bartolozi says Drink Water :
i once heard that slouching isnt the issue, staying in one posture for extended periods of time is the issue
2026-08-06 02:47:01
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tesa_1772
Tesa :
Great advice! Thank you.
2026-08-05 21:20:46
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lestat_01
Lestat :
Seven months of neck pain.. good times!
2026-08-05 22:12:57
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sharbar324
sharbar :
I have tried everything and nothing works
2026-08-05 21:45:05
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onecoolbreez71
onecoolbreez :
he's absolutely right
2026-08-06 04:32:54
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ronnnylopez738
ronnnylpoez738 :
👍👍👍
2026-08-05 20:11:03
0
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