Not sure if this is the combo you take, I do and I am post menopausal. You can take them in the same month. You would just do one and alternate the other every other day. Not sure if you follow @Melissa Anger but she is super smart, she is a Hair specialist and literally knows everything about MaryRuth! She really is a knowledgeable and just an amazing person to follow. I know you can alternate the other day if you want to. I have lost handfuls of Hair over the last couple months. Thanks for doing this duel. My hair fallout has considerably slowed down. These two together are a powerhouse.
2026-08-06 00:06:25
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