@ketileyviscollazo: #cleaner

Kety

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Wednesday 05 August 2026 21:32:25 GMT

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Wendy Barrios Hernández :

Kety ella limpia alfombras con agua y la seca ?

2026-08-06 04:11:34

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This Instant Pot recipe provides a flavorful, juicy, & savory meal the whole family will love! The fall-apart roast is coated in a buttery infused sauce that makes for the perfect gravy. Love serving this over mashed potatoes or egg noodles. 3–4 lb chuck roast 1½ tsp salt 1 tsp pepper 1 tsp smoked paprika 1 tsp garlic powder 1 Tbsp avocado oil 1 cup beef broth 4-5 Tbsp butter 5 cloves garlic, minced 1 Tbsp Dijon mustard 1 Tbsp Worcestershire sauce 1 tsp dried parsley 1 tsp dried thyme ½ tsp crushed red chili flakes 1-2 tsp cornstarch Pat roast dry with a paper towel. Season all sides with salt, pepper, smoked paprika, & garlic powder. Set Instant Pot to Sauté. Add oil when hot. Sear roast 4-5 minutes per side until deeply browned. Remove & set aside. Add butter & garlic to the instant pot. Stir until fragrant, about 30 seconds. Add Dijon, Worcestershire, parsley, thyme & chili flakes. Stir for another 30 seconds. Pour in broth & use a wooden spoon to scrape up browned bits on the bottom. Add roast back to the pot. Spoon some of the liquid on top of the roast before locking the lid. Pressure Cook for 1 hour & 30 minutes. Let it naturally release for 10 minutes before releasing remaining pressure. Remove roast & shred with two forks. Set Instant Pot to Sauté. Mix cornstarch in equal amounts of cold water & slowly add to the sauce to thicken. Return roast back to the pot to combine with sauce. #instantpotrecipes #DinnerIdeas #potroast #cowboybutter

This Instant Pot recipe provides a flavorful, juicy, & savory meal the whole family will love! The fall-apart roast is coated in a buttery infused sauce that makes for the perfect gravy. Love serving this over mashed potatoes or egg noodles. 3–4 lb chuck roast 1½ tsp salt 1 tsp pepper 1 tsp smoked paprika 1 tsp garlic powder 1 Tbsp avocado oil 1 cup beef broth 4-5 Tbsp butter 5 cloves garlic, minced 1 Tbsp Dijon mustard 1 Tbsp Worcestershire sauce 1 tsp dried parsley 1 tsp dried thyme ½ tsp crushed red chili flakes 1-2 tsp cornstarch Pat roast dry with a paper towel. Season all sides with salt, pepper, smoked paprika, & garlic powder. Set Instant Pot to Sauté. Add oil when hot. Sear roast 4-5 minutes per side until deeply browned. Remove & set aside. Add butter & garlic to the instant pot. Stir until fragrant, about 30 seconds. Add Dijon, Worcestershire, parsley, thyme & chili flakes. Stir for another 30 seconds. Pour in broth & use a wooden spoon to scrape up browned bits on the bottom. Add roast back to the pot. Spoon some of the liquid on top of the roast before locking the lid. Pressure Cook for 1 hour & 30 minutes. Let it naturally release for 10 minutes before releasing remaining pressure. Remove roast & shred with two forks. Set Instant Pot to Sauté. Mix cornstarch in equal amounts of cold water & slowly add to the sauce to thicken. Return roast back to the pot to combine with sauce. #instantpotrecipes #DinnerIdeas #potroast #cowboybutter

Greek Chicken Pasta Salad 428 cals 45g protein 12g fat 37g carbs Cookbook in bio 🔗 Ingredients: this makes 6 meals • 2 lbs (907g) chicken breast (2 tsp oregano, 1 tsp garlic powder, 2 tbsp smoked paprika, 1 tsp salt, 1/2 tsp black pepper) • 8 oz (227g) dry elbow pasta • 170g quartered artichoke hearts, drained • 70g Kalamata olives, sliced • 24 cherry tomatoes, halved • 1/4 a red onion, diced • 1 1/4 cup feta Healthy Greek Dressing: • 240g nonfat Greek yogurt • 60g red wine vinegar • 1 fresh lemon juice • 2 tbsp (30mL) extra virgin olive oil • 15g Dijon mustard • 2 tsp minced garlic • 2 tsp oregano • ½ tsp salt • ½ tsp black pepper • water to thin if needed Delicious and healthy meals for the week 🙌 Enjoy! Follow for more #cooking #mealprep #chickenpasta #greek #protein

Greek Chicken Pasta Salad 428 cals 45g protein 12g fat 37g carbs Cookbook in bio 🔗 Ingredients: this makes 6 meals • 2 lbs (907g) chicken breast (2 tsp oregano, 1 tsp garlic powder, 2 tbsp smoked paprika, 1 tsp salt, 1/2 tsp black pepper) • 8 oz (227g) dry elbow pasta • 170g quartered artichoke hearts, drained • 70g Kalamata olives, sliced • 24 cherry tomatoes, halved • 1/4 a red onion, diced • 1 1/4 cup feta Healthy Greek Dressing: • 240g nonfat Greek yogurt • 60g red wine vinegar • 1 fresh lemon juice • 2 tbsp (30mL) extra virgin olive oil • 15g Dijon mustard • 2 tsp minced garlic • 2 tsp oregano • ½ tsp salt • ½ tsp black pepper • water to thin if needed Delicious and healthy meals for the week 🙌 Enjoy! Follow for more #cooking #mealprep #chickenpasta #greek #protein

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