Jacob Oestreicher
Region: US
Wednesday 05 August 2026 22:00:21 GMT
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J_lifts :
The only thing you would do differently is prioritizing shoulder exercises first in training but that’s about it
2026-08-06 02:17:09
0
baryła :
what about training for getting toned?
2026-08-05 22:03:46
258
Ritz :
does eating fast make you gain weight
2026-08-05 22:01:42
68
Sptrr2 👅 :
What about training to get functional fat and muscle
2026-08-06 01:30:49
0
projectx6777 :
Fastest unrepost
2026-08-05 23:04:43
0
IBlameNikola :
I also was a powerlifter lmao
2026-08-05 22:46:19
7
Lukas :
Same kind of training, not the same kind of diet
2026-08-05 22:03:15
0
lukas :
Only valid source of gym knowledge right here
2026-08-05 22:03:11
19
KnX.Vette💸 :
Perfect take can’t stand dudes stuck in 2021 gymtok who think fat moves weight 😭😭
2026-08-06 00:52:21
5
yvng.landon :
Should I add the calories from my mouthwash if im cutting?
2026-08-05 22:15:05
0
:
do i count oxygen molecules i breath towards my daily calories?
2026-08-05 22:08:05
18
stg :
You scared me there Jacob
2026-08-05 22:03:46
9
lali :
Do I have to hit every single movement pattern in a single session (say a leg extension & a hack squat) or can I space them out doing one each day still getting 2x frequency for the muscle in itself?
2026-08-05 22:14:25
2
AZ :
Genius:
2026-08-05 22:03:35
1
M :
2 sets of wabam for each muscle group
2026-08-05 22:03:10
2
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