@itshelenmelon: eat your skincare with korean seaweed soup (miyeokguk)! This was my FAVORITE as a kid!! Not only is miyeokguk delicious, but it’s also PACKED with nutrients and benefits for your skin and hair health. Korean seaweed is an underrated superfood! That’s why it’s one of the most meaningful meals you can make for someone you love…especially on their birthday and for postpartum moms. The soup is incredibly nourishing and comforting, light and healthy. All you really need is 30 minutes, some Korean seaweed and beef. The rest are Asian kitchen essentials! INGREDIENTS (feeds 2): — 15g dried Korean seaweed — approx. 0.5 lb beef (any soup beef works!) — 1 tbsp sesame oil — 0.5 tbsp minced garlic — 3-3.5 cups water — 1.5-2 tbsp soup soy sauce (1 tbsp to saute + 0.5-1 tbsp to season broth) — 0.5 tsp pepper — 1/8 tsp seafood dasida OR anchovy fish sauce (멸치액젓) OR tuna sauce (참치액) TIP: you can enhance your soup with an anchovy broth tablet (and skip the last ingredient above!) TIP: leftovers in fridge last up to 3 days. Leftovers in freezer last 3-4 months! #miyeokguk #koreanfood #soup #EasyRecipe #postpartum

itshelenmelon

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Wednesday 05 August 2026 22:03:28 GMT