@itshelenmelon: eat your skincare with korean seaweed soup (miyeokguk)! This was my FAVORITE as a kid!! Not only is miyeokguk delicious, but it’s also PACKED with nutrients and benefits for your skin and hair health. Korean seaweed is an underrated superfood! That’s why it’s one of the most meaningful meals you can make for someone you love…especially on their birthday and for postpartum moms. The soup is incredibly nourishing and comforting, light and healthy. All you really need is 30 minutes, some Korean seaweed and beef. The rest are Asian kitchen essentials! INGREDIENTS (feeds 2): — 15g dried Korean seaweed — approx. 0.5 lb beef (any soup beef works!) — 1 tbsp sesame oil — 0.5 tbsp minced garlic — 3-3.5 cups water — 1.5-2 tbsp soup soy sauce (1 tbsp to saute + 0.5-1 tbsp to season broth) — 0.5 tsp pepper — 1/8 tsp seafood dasida OR anchovy fish sauce (멸치액젓) OR tuna sauce (참치액) TIP: you can enhance your soup with an anchovy broth tablet (and skip the last ingredient above!) TIP: leftovers in fridge last up to 3 days. Leftovers in freezer last 3-4 months! #miyeokguk #koreanfood #soup #EasyRecipe #postpartum

itshelenmelon
itshelenmelon
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Wednesday 05 August 2026 22:03:28 GMT
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will_pull_up
Will :
Don’t use regular dried seaweed people. This is traditionally kade with dried miyeok, which is sea mustard. Huge difference lol
2026-10-03 21:00:58
32
g0th.p33n
𓆉 :
what is soup soy sauce?
2026-08-08 05:12:04
21
sillly_gooose
Christine|Beauty💄+ Reviews 🤓 :
Also good for anemia! My mom used to give me seaweed soup for blood health
2026-08-06 21:00:17
395
miadadawg
miadadawg :
Is there a flavourful but low salt version looks soo good
2026-09-23 00:56:37
1
mekmekbae
Mekmekbae :
Basically this is Korean collard greens. And correct it’s not actual collard greens, but you get the similarities.
2026-09-25 02:52:07
1
i.dont.know.which.name0
✧︴𝔸𝕝𝕪𝕠𝕤𝕙𝕒 ⊹₊⟡⋆ :
What if you're allergic to any type of soy sauce?
2026-09-03 16:09:52
0
taliceisme
Talice 🌻 :
I bought some one time because it looked good. Someone asked if I just gave birth. No, I didn’t but it was sooo delicious 😭
2026-08-06 15:20:22
52
king_jack645
✨Jack✨🇵🇸🔻 :
every time I see this it reminds me of collard greens! you should try it one day to see if they are alike
2026-10-03 21:27:21
1
realsarita
Sa Ka :
What kind of beef cut should one buy for this? I love this soup, thank you for sharing your recipe 🙏
2026-09-06 15:13:37
1
lyricxoxo.music
Lyric (Pretty Ricky♥️) :
It looks like collard greens 🥰🥰🥰. I will try this🥰🥰🥰🥰
2026-08-19 20:52:40
2
florenda_spain
Florenda Spain :
Ok im gonna try this 😍
2026-09-11 00:03:52
1
abovenbeyond14
Above&Beyond :
My neighbor is Korean and would bring me all the postpartum soups and comfort me. 🥹 To this day I'm still so grateful for someone as kind as she was to me during that time.
2026-10-06 19:21:02
2
mylifeinmyclicks
Mylittlebubble :
is there a good quality or bad quality or all dried seaweed are same?
2026-08-31 11:18:34
0
tmko.hnsn
Tommiko :
Always wanted to try this! Thanks for sharing your recipe - question, does this freeze well???
2026-08-06 18:26:49
3
glitterluver
glitterluver :
Polar opposite of spinach😂 spot on!
2026-08-06 18:25:11
6
alphafly79
alphafly :
Most Korean people eat this soup on their birthday. My daughter loves this soup who came to US 26 yrs ago. She will deliver second baby this October, me and my wife will visit TX and will make this food for her.
2026-08-09 04:42:56
14
reyannaraves
✨🌸Reyanna🌸✨ :
I have crazy low ferritin and iron and this soup is one of the best things I made to get my levels back to somewhat normal, without relying only on supplements! My favourite way to eat it is for breakfast with a scoop of instant oats mixed in while it cooks, such a light but filling and nutritious quick breakfast soup!
2026-08-11 09:43:08
9
big.bank.frank
bigbankfrank :
I’m tryna have a birthday but I’m not tryna be a postpartum mom!
2026-08-05 22:36:47
5
johnnykim124
John Kim :
I’m sorry. I used to throw up every time my mom made this for me
2026-08-06 14:45:51
0
alexisyoo.oc
allie yoo :
What this soup does for milk production is amazing!
2026-09-21 23:44:37
2
pervy.oldman
Pervy Oldman :
i heard you shouldn't fry foods with sesame oil. it's okay when it's cooking with water, but not for stir frying apparently.
2026-08-23 21:27:47
4
authorsheilaparrett
Sheila Parrett :
my mom made me this, she added salmon. the broth was like fish slime. the taste was amazing but the texture, I ate it all but I had to choke it down.
2026-08-08 14:57:30
2
qiu_.xing
. :
the soup tastes amazing 10/10 recipe
2026-09-30 04:31:19
1
akacakemix12
cakemix12⁷ :
where can i get the seaweed at? im currently postpartum and dealing with anemia and hairloss
2026-09-17 04:37:48
1
kkkeliaaa
kelia :
Oh thank you, will try this tonight 😍
2026-10-01 07:55:12
1
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