@testo.cat: #testosterone #naturaltestosterone #eveningroutine #lockin #testocat

mwagz44 :

Testosterone is highest in the morning. Whether or not you can argue this affects performance significantly is still unknown research wise. Basically, this isn’t something to get too hung up on. Train at whatever time of day works best for you to have fast digesting carbs and some caffeine beforehand and get good output. 👍🏻

selfimprovement :

Gym is packed at 6pm broski

Jr boy :

Wrong morning lifts affect your cortisol less which makes your sleep better and sleep helps with testosterone

Swagnado :

Morning gym = low cortisol = higher T

ayethoney :

Biggest habit raising my T is straight pinning it to the delt

Omar Mohamed :

I go to the gym at 11pm

stephan.d_ :

Afternoon workouts suck cos it’s mad crowded

qxz :

yeahhhh just because your lifting stronger in the evening doesn’t make it better

Bziel :

Me reading this with my phone at 5 am

Club88's :

but i have time only at morning, is it still works?

Masonn :

All true but first tip

Akh :

What about gym at 2am 😭

c.laz212 :

I love you testo cat 🔥🔥

Manulevu_Koloamatangi :

What happens if U have parents that genuinely forget they have electricity bills to pay and don't turn off the lights?? 🐱

sophia😼 :

Does this work for women? Asking for a friend

A.hmed :

Thanks testo coach

✞ Vincent ✟ :

I love morning lifts and I would say I’m strong in the the morning at evening I can’t even lift there is too many people

jimrock :

bro, I thought i was a freak cause I literally only wanna work out between two and six

billy 🐉 :

"cutting blood sugar peaks"

Okay then :

doesn't your body go into a natural resting state after eating heavy meals? surely walking after dinner isn't ideal

《TFO》 :

what if i work out at 2am

Elias :

bog :

Gym doesn’t produce more free testosterone you use the extra testosterone produced to fuel muscle growth which doesn’t mean higher total testosterone used for what it’s supposed to be used which is our libido health and happiness

ToMMeko :

thank you testo cat

15  :

More of these videos