@mikereilly.training: Arm workout. Biceps. Triceps. How to get bigger arms. #bodybuilding #workout #gym #biceps #triceps

Kunimi. :

unc, why your preacher curl not full rom? are you scare about broke your tendon?

Kevin Chen :

are preacher curl enough for biceps or u need bayesian too?

✠ 𐔍𐔑𐔢𐔙𐔍𐔀𐔓 :

Why do most of the ppl suggest tucked in elbows during overhead extentions tho

Keane :

Mr. Mike, what if i do Bayesian and concentration curl, but not Preacher?

thenattyengineer :

all you need right there

SOLHA :

I've been practicing for 10 months, and the biceps was growing very efficiently in the first six months, but now its size has started to decrease and even during the exercise there is no strong pumping, it has even started to lose the veins that were previously clarified

Teegs :

When I do overhead extensions I feel pain in my shoulders and don’t feel my triceps? Any advice mr mike?

Krytonmachine :

Did the exact same Arm session today before seeing your video 😜

Armando Auxtero Ramos :

what angle is better for overhead tricep extension? because mine hurts my right elbow every rep. hope you answer, mike!

It can only get better :

Go man you got this game

Jaadu :

And I was about to search Arm Session 🫡

002𒉭 :

Mr Mike do you think that muscle stretch affects it's growth more?

Nadav Briger :

I also do a separate arm day but I feel like doing two exercises for each muscle is not enough I know that you obviously have more experience but can you explain why

Mavrickdragon :

For the Bayesian curl how can you stop the shoulder from taking over. I like doing them but I feel more shoulder then bicep fatigue

Oscar :

Nice cut!

KAAD Kk! :

Hi, Do you go to failure on the preacher curls or do you do a set number of reps per set?

Avtelro92948482 :

Why have to biceps exercises that does the same thing?

Shaun :

PabloSalinas :

name song?

1363663 :

Unc, why it looks like if you aren’t doing almost any effort? Or those weights are just for the video?

UnGuy :

འҽąքҽའ🇵🇭🇹🇼🇪🇺 :

🥰🥰🥰

prettycon.exe :

👌🏽🔥💪🏽

Ryan T :

😂

onlyme093Dubai🇦🇪 :

😍😍😍