Anxiety Trainer
Region: US
Thursday 06 August 2026 00:25:21 GMT
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E m i l y 🦋 :
A little over a year ago my dad passed and I started to experience DPDR and MASSIVE panic attacks and I had no idea what they were I started searching the web and came across your profile, we spoke once on a consultation our conversation lasted about an hour and from that hour I put all of your advice to course and continued watching your videos, now a little of a year later I have it beat, I have episodes but I refer back to your tools and I get through it everytime. Just wanted to say thank you!
2026-08-07 10:54:09
1
Lexi :
How DO you push so hard through the dizziness. That’s my main issue is just feeling so dizzy walking around even in my own home. I just don’t know how to face it
2026-08-06 04:39:21
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Fiorellasandee :
I’ve had it my whole life I feel you. 💯
2026-08-08 02:42:42
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💞ImFeelingFroggie💞 :
I finally gave up and Im on meds now. I couldn't handle it anymore
2026-08-07 12:40:57
1
Theodorejoseph50 :
I feel lopsided when I’m walking…. And the ground feels warped!!!!😖
2026-08-07 19:54:59
1
Longfellow_Deeds999 :
I feel like I’ve been taking a step forward with this years of anxiety and then boom, two steps back. These panic attacks make me feel like I could fall over at any moment. I don’t drink caffeine, I don’t drink sugar, I don’t smoke anything, I don’t drink, I quit everything for this anxiety and thought maybe I would get better. Nope. It’s such a battle and I wouldn’t wish it on my worst enemy.
2026-08-06 02:41:00
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LOGOUTZ :
I’m there now lack of sleep brutal visual snow floaters light sensitivity, blurred vision fuckin exhausted
2026-08-06 01:00:40
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Tim Wasylyszyn :
Thank you! Dizziness and lightheadedness every day.
2026-08-06 03:29:53
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ken mcdade :
I have ran out of many stores because of this
2026-08-06 01:43:11
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christivicknair :
I started doing a 20 minute walk every morning for the last three months!! and my anxiety has improved tremendously! Just thought I would share that
2026-08-06 16:07:34
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Ric :
5 years after covid having been the same I come out the house already thinking about that my issues i think .
2026-08-06 00:31:37
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Aidan Klein :
“When you’re going through Hell, keep going”
2026-08-06 04:25:08
5
Jer, jo G :
When I’m far from home like 20-30 min on a freeway, I’m all about facing it until I realize there is no safe person, no way to calm down if I can’t handle it, I’m stuck weather I like it or not no one is coming to save me, that’s when a panic attack triggers
2026-08-06 23:00:37
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Kyyyyyy :
I caved and went to the er yesterday
2026-08-07 01:52:30
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Ryan Dorey :
solid advice brother.
2026-08-06 18:35:21
1
baro :
True
2026-08-06 05:35:40
1
quazimotto :
Yeah I have been practicing accepting the symptoms
2026-08-07 16:58:59
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dean_jeff_ :
Anyone else get this after walking for a bit
2026-08-07 18:16:55
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kim :
I have been dealing with the dizziness and shortness of breath for over a year now. had to stop working cause of it. doctors haven't figured it out yet
2026-08-07 21:26:10
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E m i l y 🦋 :
Hello a
2026-08-07 10:51:15
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Ohhthatslondon :
My dizziness has been going away but i still feel it a tiny bit im taking hydroxyzine too scared to start my lexapro
2026-08-07 19:09:05
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nicolezamora3916 :
Thank you. you've helped me so much, I had my first panic attack on the freeway 😳, I've been listening to you , Thank you!
2026-08-07 10:48:42
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K💫 :
Do you have a video on intrusive thoughts? Like losing control or like thoughts just become to much..
2026-08-07 08:40:26
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bucky duck :
What is this?
2026-08-07 00:49:12
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Joseph Wyatt :
thank you
2026-08-06 02:56:18
0
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