@aaron.endres: Well that’s “not a weight loss meal” Aaron🗣️

farrizbldz :

Its calories in calories out try to stick to Whole Foods high in protein and carbs and some fats but it’s still calories in calories out

j.ferro02 :

100%, I’ve started myself the last few months and I’m down a little over 50 pounds now, and the thing that makes the scale go down is calories in versus calories out. People just need to realize that they are overeating/overdoing calories and once you lock in to eating less and understand caloric value, weight loss becomes pretty simple

ps5gymnerd :

Bro it's not a weigh loss meal

Positive_gym_vibes :

THANK YOUUUU!!!!!!

Francisco MRTNZ 👑🗡 :