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@nle8790: Bí mật 3 thuật toán ẩn của TikTok giúp video bạn 'nhảy' thẳng lên xu hướng mà ít ai biết! Phong cách Mỹ đích thực và giúp thon gọn vóc dáng, làm cho lưng mình trông thon thả hơn hẳn! 🤩 Hãy thử ngay! ThầnThuậtGiảmSứcKhỏe ChiaSẻTrangPhụcHàngNgày ÁoHồngCáUống TrangPhụcGiảmSứcKhỏe - zbUEBMVKrU0 video lên xu hướng trend tiktok #outfitmoingay outfits nữ đẹp xinh, nhạc mới nhất hashtag triệu view xu hướng, quay clip siêu cuốn, #bikini, #bikinigaixinh

Nguyen Le
Nguyen Le
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Thursday 06 August 2026 01:20:36 GMT
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Step by step, take my hand. KA APPLE PIE COOKIES. KICKASS Apple Pie Cookies Makes 10 cookies Macros per cookie: 11g protein, 2g fat, 29g carbs, 196 calories Ingredients • 3 large apples, diced small (I like Honeycrisp) • 3 scoops (1 cup) vanilla protein powder • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup Greek yogurt • 2 tbsp honey • 3 tbsp maple syrup • 1 tsp cinnamon (be generous) • Juice of 1/2 lemon (and zest) • Pinch of salt • Optional: 1/4 cup milk (any kind, only if dough feels dry) Instructions 1. Preheat oven to 350°F and line a baking sheet with parchment paper. 2. Cook apples: Heat diced apples with maple syrup, cinnamon, lemon juice (and zest), and a pinch of salt in a pan for 6–8 minutes until soft. Cool in the freezer. 3. Make dough: Mix protein powder, oat flour, oats, Greek yogurt, and honey in a bowl. If the dough feels too dry, add the optional milk. 4. Combine: Fold in the cooled apples. Roll into 10 balls and place on the baking sheet. 5. Bake for 12 minutes. Notes: If the cookies turn out dry, it could be due to the protein powder or the size of the apples you used. Whatever the case, just add a little milk to bring the dough together. ⸻ Storage: Store in a container on the countertop or in the fridge — just note that they can get pretty moist if left there too long. I like to keep them in the freezer and heat them up in the microwave for 10–15 seconds. #fyp
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