charlesglassofficial
Region: US
Thursday 06 August 2026 01:45:27 GMT
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joeaw724 :
The man is a genius , his tweaks make tons of sense how do we not know this when we workout
2026-08-06 04:14:59
227
morgan 🧿✨ :
Ooooh this looks good!
2026-08-06 01:54:31
38
DearLuby :
THANK YOU!! I couldn't figure out how to get the pressure off my elbows, this finally makes sense
2026-08-07 15:27:36
18
DP :
Elbows tucked in or leave them out?
2026-08-11 13:53:02
1
richardizzo220 :
Then what is next set ?
2026-08-16 23:11:23
1
P Evans :
need more content like this .. I'm ready to workout
2026-08-15 22:45:57
3
levy25_ :
The Godfather Of Bodybuilding
2026-08-12 00:30:18
1
Hiltz390 :
Honestly, I’m skeptical of some of Glass’s claims, but not this one. I’ve been doing this for years, and I really credit it for making my triceps what they are today.
2026-08-13 04:22:14
2
oopsitsdeen25 :
Yo elbows always scream after the workout
2026-08-06 23:06:23
11
AngieMorecraft :
Look at those muscles popping! ♥️🔥💪🏽
2026-08-06 15:05:22
7
Dr Elías :
Yeahhh! Sometimes my elbow don’t allow me because it hurts, and that correction of angle fix everything! Do it guys
2026-08-13 04:00:04
1
Andy :
This one workout made my triceps explode in both volume and strength
2026-08-11 10:47:21
1
LG Jewels :
French press
2026-08-13 19:55:21
2
✅ :
Oh I’m doin this
2026-08-06 03:41:58
3
DamnitBoiii_13 :
my wrist when I try this 😭
2026-08-06 12:38:15
3
Oscar Penafiel :
First
2026-08-06 01:50:33
2
Roberto Gonzalez :
the original skull crushers!!! absolutely love these, the growth and strength get legit
2026-08-06 15:40:48
3
iLowkeyb_ :
I love these
2026-08-07 03:33:35
1
bhut'Atie :
In fitness we learn everyday
2026-08-06 04:17:10
5
Jules Ferguson :
He knows everything.
2026-08-07 12:26:58
1
Oskar_B_Cooloff_Kangerey :
работает на растяжение мышц
2026-08-11 15:15:28
0
Thorfin :
I call him “granpa gym”
2026-08-13 16:46:55
0
Jesse :
This guy from all the exercises I have seen , spot on, straight hitting the targeted muscles, I love it.
2026-08-16 01:10:29
0
Johnny bravo :
amazing just that little movement makes such a difference
2026-08-12 17:40:40
0
Pro Alpha Gainz :
I like the slow 🦥 Mo is insane 🔥🔥🔥
2026-08-06 17:47:36
0
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