@saamymorena: Espelho pra Penteadeira com Orelhinhas. #espelho #espelhopequeno #espelhopenteadeira #espelhogatinho

Samy
Samy
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Thursday 06 August 2026 01:47:39 GMT
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trilhassobreasnuvens
Samir :
Lindo
2026-08-06 21:06:11
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keuliane.silva
keuliane Silva :
incrível, já quero
2026-08-06 16:07:01
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Pasta & Chickpeas is a budget friendly meal that comes together in under 30 minutes.  It is actually a dish that I grew up on. As a vegetarian growing up, this dish was a favorite of mine. My mom would always cook it for us. Being a busy mom of four kids, she was always looking for easy ways to feed our family on a budget. Not only was this dish economical, but it was healthy too. Chickpeas are high in fiber, a great source of plant based protein and are rich in vitamins and minerals.  For this recipe I use the fusilli pasta from my pasta line. My pasta is crafted from nutrient-rich organic durum wheat, packed with fiber and essential ingredients that promote easier digestion. Sourced from the stunning Mulino Organic Farm in the heart of Tuscany, our wheat is stone-milled for the highest quality.  Recipe below and printable version on my website www.miciamammas.com Along with my pasta. Pasta and Chick Peas (Serves 4) ¾ Cup Olive Oil 6 Whole Garlic Cloves ¼ tsp. Red Pepper Flakes 2 13 oz. Jars, add with the juice of the jar  ¾  tsp. Salt, plus extra for salting the pasta water ½ tsp. Pepper 1 lb. Fusilli or pasta of choice  2 tbsp. Fresh Parsley, chopped Grated Pecorino to taste.  Method Boil some water for pasta. Once it begins to boil, add salt. In a separate saucepan, saute garlic and olive oil, and red pepper flakes on a low flame until the garlic begins to cook through. Once the garlic is cooked through, add in the chickpeas and combine. Sautée for about 5 minutes on low.  Season with salt and pepper.  Add in the fresh parsley. Combine well. Remove the garlic. If you want you can mash up a few cloves and keep in the sauce. Boil your pasta. When the pasta is almost cooked, remove about one and a half cups of the pasta water. Drain the pasta and add it to the chickpeas. Slowly add in the pasta water to create a looser sauce. Finished with grated pecorino Romano and serve. #pastatiktok #pastarecipe #pasta #chickpeas #healthypasta
Pasta & Chickpeas is a budget friendly meal that comes together in under 30 minutes. It is actually a dish that I grew up on. As a vegetarian growing up, this dish was a favorite of mine. My mom would always cook it for us. Being a busy mom of four kids, she was always looking for easy ways to feed our family on a budget. Not only was this dish economical, but it was healthy too. Chickpeas are high in fiber, a great source of plant based protein and are rich in vitamins and minerals. For this recipe I use the fusilli pasta from my pasta line. My pasta is crafted from nutrient-rich organic durum wheat, packed with fiber and essential ingredients that promote easier digestion. Sourced from the stunning Mulino Organic Farm in the heart of Tuscany, our wheat is stone-milled for the highest quality. Recipe below and printable version on my website www.miciamammas.com Along with my pasta. Pasta and Chick Peas (Serves 4) ¾ Cup Olive Oil 6 Whole Garlic Cloves ¼ tsp. Red Pepper Flakes 2 13 oz. Jars, add with the juice of the jar ¾ tsp. Salt, plus extra for salting the pasta water ½ tsp. Pepper 1 lb. Fusilli or pasta of choice 2 tbsp. Fresh Parsley, chopped Grated Pecorino to taste. Method Boil some water for pasta. Once it begins to boil, add salt. In a separate saucepan, saute garlic and olive oil, and red pepper flakes on a low flame until the garlic begins to cook through. Once the garlic is cooked through, add in the chickpeas and combine. Sautée for about 5 minutes on low. Season with salt and pepper. Add in the fresh parsley. Combine well. Remove the garlic. If you want you can mash up a few cloves and keep in the sauce. Boil your pasta. When the pasta is almost cooked, remove about one and a half cups of the pasta water. Drain the pasta and add it to the chickpeas. Slowly add in the pasta water to create a looser sauce. Finished with grated pecorino Romano and serve. #pastatiktok #pastarecipe #pasta #chickpeas #healthypasta

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