@bjarnson_fitness: How I maintain my 6 pack year-round - Using @Kalo to track my cals - #ripped #abs #shredded #sixpack #Fitness

Kristopher Murray :

Just had to toss in he has a ninja smoothie maker

Brian Roehrig :

I'm 57 never bulk

𝑪𝒉𝒊𝒍𝒍 𝒊𝒓𝒂𝒒𝒊🇮🇶 :

bulk isn't a scam dirty bulk is

Kurt Buchanan :

Solid advice thanks

Edo :

u look like ai, insane

🦊Ari the white fox🦊 :

Im too skinny can i bulk to get to the healthy weight?

objection: relevance :

is this legit natty?

someoneyoudontknow :

bulking is not a scam nor unhealthy depending how you do it, gaining at a steady weight with a slight surplus like 300-500 calories over your maintainence is all you should be increasing by when your bulking and you shouldnt really go past 16 percent body fat which is a healthy bfp and will is good to build muscle, simples 👍

007jag75 :

And tense all the time

𓅓𓄿𓃭𓅂𓈎 :

Helping out a new content creator 🥹

Sina Maqsoodi :

But if your underweight should you bulk? because I am in my bulking season right now and I think its like the only way to get bigger and weigh more. But is it really a scam?

🕊️ Marius - Paul 🕊️ :

Popcorn... Wow... The best advice 😂😂

Gagambang Bahay🕸️ :

my current weight is 60kg but my goal is 70kg, is that possible with just maingaining? My appetite is fked so i can't really go on a bulk.

Imthedarknight :

So no lean bulk just maintenance ?

Finn Riley :

Notice how he said "my six pack abs". Not saying it's impossible to stay lean year round or that this guy isn't really good at what he does, but for most naturals with worse genetics, you're going to have to bulk at some point to get foundational size, especially if you don't have naturally insane insertions, muscle bellies and structure like this guy.

Phillbln :

idk man im scared of loosing muscle

Pavel Ponomaryov :

How is your energy level and mood in general?

iso 7 :

Gym :

l was 40 kg now lm 67 kg bulking is not a scam

𝑪𝒉𝒆𝒃 𝑨𝒃𝒅𝒐 💎🤩 :

What's the name of the calorie-counting app, brother?

elliotunkown :

Is yopro protein yogurt good ?

arkaed :

I’m like 17 percent body fat I think but Ive got barely any lean muscle I’ve started bulking should I do it. I’ve been in the gym for 2 months

R :

How much do you weight