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@augustoalonsoyatra:
augusto.alonso.yatra
Open In TikTok:
Region: AR
Thursday 06 August 2026 04:07:44 GMT
167361
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Music
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No Watermark .mp4 (
0.7MB
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Watermark .mp4 (
1.73MB
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Music .mp3
Comments
Juda :
Buen video alfajor 🔥
2026-08-06 04:12:43
657
Valen👻👻 :
Hola Alonso
2026-08-06 04:13:06
0
Leo Heredia :
gran video Alfonzo
2026-08-06 17:52:20
9
Aguuu :
Gooooddddd
2026-08-06 05:22:53
0
Fer Guerrero :
Un distinto nuestro querido Archipiélago
2026-08-06 15:57:48
14
Juan el papu :
buen video,hambre
2026-08-06 15:27:57
13
geree🦦 :
Nada mal, Angosto
2026-08-06 18:48:24
9
Juan cárdenas :
hola alfaro
2026-08-06 04:15:11
15
fran.imfeld :
existe alguien mas grande que aluminio?
2026-08-06 07:22:59
41
Gastón :
está volviendo a su prime
2026-08-06 14:20:18
8
Nahuel_Tascone :
Crack arbusto
2026-08-06 15:12:39
16
leonel :
salúdame pastel de papa
2026-08-06 04:32:07
158
lu⁷⁹ :
que grande que sos algodón!!
2026-08-06 04:12:33
78
Alex :
que hermoso Juan de Dios
2026-08-06 04:23:06
12
notificacion :
el hizo la canción ?
2026-08-06 04:15:47
23
Jersey James :
Muy buen video Alpargata
2026-08-06 04:50:00
10
Ton :
Que grande Alors of dance
2026-08-06 04:14:39
4
Antom :
Bien ahí alcaparra
2026-08-06 06:18:58
2
almi🏹🏹 :
alberto saludame plis
2026-08-06 05:13:00
1
Francisco :
Morte mándame un saludo
2026-08-06 09:59:30
3
To see more videos from user @augustoalonsoyatra, please go to the Tikwm homepage.
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منشن صديقك ❤️ #الصلاة_ثم_الصلاة_ثم_الصلاة #اكسبلور
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419 🫥
For my savory PCOS breakfast luvahhhs 🙌 INGREDIENTS: •4 eggs, beaten •6 Tbsp whole wheat flour •1 tsp salt •1 tsp turmeric •Pinch black pepper •1.5 cups chopped broccoli (try and chop finely!) •1.5 cups riced cauliflower DIRECTIONS: 1) Mix eggs, flour, and spices in a medium bowl. Stir in broccoli and cauliflower. Shape into 6 small patties 2) Heat a greased skillet over medium heat. Fry a few minutes until golden, then flip and repeat on the other side. Serve warm with avocado, Greek yogurt/Tzatziki/sour cream, or poached egg. I sprinkled mine with sliced scallions and Everything But The Bagel seasoning! Fritters can be easily refrigerated and reheated 🤩 Makes 2 servings: 279 calories, 19 G protein, 26 G carbs, 8 G fiber, 9 G fat These fast, yummy, PCOS egg fritters help reduce insulin resistance (and associated symptoms like weight gain and cravings), support a healthy regular period, and bring down levels of inflammation in your body. 🔥 Women with PCOS are in a chronic state of inflammation and insulin resistance 🩸 is a driving force for our symptoms so we need all the support from our diet possible! Your whole fam gonna dig these 🍳!! Are you a sweet or savory breakfast fan? 👇 #pcos #pcosbreakfast #pcosbreakfastidea #quickbreakfastideas #pcosrecipes #pcosawareness #pcosweightloss #pcosawareness #pcosdiet #pcoslifestyle
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تعرف يمتى تحس بذنبكككك؟#fyp #اغاني #اغاني_مسرعه💥 #عراقي
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