@sellou.sb: Fitryx app! No equipment needed. Full body workout. #calesthenics #GymTok #Fitness #fitnessapp #workout

torreserv :

arm circles

KuyaMarc :

Challenge Accepted 🔥💪🏼🗿📈💯

chukky240 :

Am on the way

☆"Patrick_Jane"☆ :

bro is their anything that I can get muscle on my arm I can't do push up 😢

vxguewrldøf_.drxi :

all this in one workout?

Thapelo :

am excited let's push pass our limits

myself :

Can i get a v shaped body with this..?

✌️ＥＮＤ ｘ Ｖ Ｉ Ｌ Ｌ Ｉ Ａ Ｎ✌️ :

3x8-10 whats means

rezk_kyy.callme :

But I can't do pull-ups; how do I do them?

anastasialatswna :

what if someone doesn't have a bar for pull-ups?

Jerwynn :

can you do for beginner

harris the goat 🧡🖤🧡🖤🐺🐺 :

where can i do pullups

Legumiii :

do one exercise for every muscle group? or should we do maybe 2 like pull ups and inverted rows same day?

A E :

instead of 3 set of 15 can i just go for 45 instead ? or is it less effective that way?

. :

pp99p99lpl9999p9llplpp9

MIAN FAحAD 🥴 :

i am a beginner How can I become powerful

Rahul :

what about biceps?

ValɅbek :

calves glutes neck?

ผมเองครับ❤️‍🩹 :

L. :

does push ups have an effect on ur chest if you don't feel your chect

Kent :

why don't u include the days?

Misso :

caspereksdii :

so bar is not an equipment

حبيبي :

just mike tyson push you relly get all body effect

Nazre :

can you help me to grow my arm. i need strong my arm.