In practice, this means:
· Zero distractions during work (deep focus).
· Ruthless prioritization (do less, but better).
· Strictly protecting personal time (no emails after hours).
It’s the ultimate flex in modern knowledge work—high performance without sacrificing your life.
2026-08-06 17:18:31
2487
‘Bami | Self-Mastery Advocate :
Jim Rohn said it best... wherever you are, be there.
If you're at home, be at home. If you're at work be at work.
If you want to work, work. If you want to play, play.
Don't work and play.
2026-08-06 14:26:58
862
TILTORIA🦋 :
The trick to surviving in Africa is having a Ghanaian approach to life and a Nigeria work output 🥰
2026-08-06 17:41:17
367
justanotheruser :
the writing says twitter defecation, and I find that poetically accurate about notifications in general
2026-08-06 07:12:34
3518
that_nigerian_baldboy :
I can hear the AI use here and it pisses me off.
2026-08-08 10:35:40
0
ayeaku :
In summary, work hard, play hard!
2026-08-06 17:38:15
317
Viv Rodriguez :
I love the idea of managing your focus not just your time
2026-08-08 05:08:24
5
PuppiesNSunshine :
Took me too long to figure out you are the cycling dad.
Also, what you said.... absolute truth
2026-08-06 10:03:39
854
Rise Your Aura :
the message is quite clear, do more by doing less. the key here is how intentional we are when we're working and when we're resting. learning how to be truly present in both is the balance we need.
2026-08-08 12:12:49
1
olamipe :
This really helped, and it resonated deeply with me. I see myself getting easily distracted from work and become anxious of not completing whatever it is I am working on.
At the other hand, I'm unable to rest well, because I think about my uncompleted work, then I get really stressed, and I try to cool down by doom scrolling, which of course doesn't help a bit.
Thanks for putting this out there!
2026-08-08 08:26:41
2
Lina_xx :
Pls bring me back i want to go and write exam
2026-08-06 08:27:22
265
Micron :
It’s better to be Effective than to be Efficient… But having both is the best
2026-08-08 08:35:54
1
Davika 🪷 :
“Rest when tired, create when inspired”
2026-08-07 01:25:13
57
Gideon. :
Live a disciplined life spontaneously.
2026-08-06 14:15:05
39
Dera🎀 :
This video has a healing effect, can’t explain it
2026-08-06 17:13:26
54
NellyUnscripted :
I love this ❤️
2026-08-08 10:44:27
0
KlipsBot🤖 :
The Peace and confidence he used to make the video self will let you know that bro is one with his soul😂
2026-08-06 13:46:45
31
betterskyn.hq :
While listening to this I had a thought, now can there be a system where people who work 9-5 , can take out time from work for a while, can be as long as 2-3 months it can be unpaid too. And they choose to resume back when they’re fit or when they want without being disengaged. And No this is not “paid leave period ”
2026-08-06 08:00:33
141
Eno Kwakyewaa Couture :
‘When you work, work. When you play, play’….Jim Rohn
2026-08-06 20:31:33
15
Bahamian Vault :
Naval said it .. work like a lion , a lion doesn’t kill everything .., they hunt and then rest and then after a while they go hunting everyday .. most ppl move like hyenas they want everything no
2026-08-06 15:27:35
150
Perfume Evangelist (PHAIV) :
My contribution to being more relaxed even when at work or unwinding on social media is that I no longer watch videos in x1.5 or x2 speed. Been at it for a lil while now and I feel less stimulated
2026-08-06 10:03:09
124
dindi :
Emily in Paris highlighted this so much. Yup, one of the reasons I love the series.
2026-08-06 08:52:56
23
Shyaren :
european here, god was I ruthless.
im in my 3rd year of building something up and in the first 16 months I worked so much during nights and everything, but I knew it would pay off
now Im pretty happy where I am, but still focused on the things I do
2026-08-06 06:38:52
96
Olayinka Promise :
Sir or bro…….you don’t do this before o….dont let this people change your content o🥰
2026-08-06 11:48:21
26
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