@kungfu_chong: Literal translation (prose): In Xingyiquan, first relax the body when practicing; if you are stiff and tense, your power cannot extend. When the whole body is open and smooth, the internal energy will naturally be genuine. Poetic / compact version (rhymed): To practice Xingyi, first relax your frame, With stiffness, your power cannot claim. When through and through the body flows, The inner strength true and genuine grows.

Chong翀师兄

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Thursday 06 August 2026 06:22:22 GMT