@jingwen1992: #热门《平板支撑》动作教学平板支撑你真的做对了吗？五个最容易踩的坑一次性讲清楚。#平板支撑 #核心训练 #平板支撑正确姿势 #wlw

静雯

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Region: SG

Thursday 06 August 2026 07:21:24 GMT

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Comments

さみしい :

平板支撐可以幹嘛

2026-08-09 12:39:46

3

David duff(大衛杜夫） :

要瘦要爆汗，伏地挺身從100到1700的我，訓練胸跟手臂

2026-08-08 22:36:45

4

Alaaannn :

2-3分钟

2026-08-09 15:44:20

1

gracezhang917 :

30秒

2026-08-07 01:06:16

3

GuoDongChen :

现在每天固定3分钟🤗

2026-08-09 13:40:59

3

Who is my only one :

我试了计时35.6分钟

2026-08-09 16:34:40

2

😷多喝熱水🤧 :

大概1秒就放棄🤣

2026-08-09 14:45:07

2

Zying :

①

2026-08-10 14:59:22

1

君临天下 :

我想问练这个动作会瘦吗

2026-08-08 08:32:50

3

Savage6liu :

12

2026-08-08 17:12:53

1

愛你的我 :

2026-08-06 11:54:42

2

ပေႃႈႁိူၼ်းၼုမ်ႇ :

5分17秒

2026-08-07 10:38:47

1

Luosanqiu🍫 :

2分钟

2026-08-10 14:32:49

2

🎋风花雪月🍀🪷🪷 :

不容易

2026-08-08 03:54:02

2

𓆩範𓆪 𓆩範𓆪 :

一分

2026-08-06 09:25:37

2

阿如 :

60秒

2026-08-07 00:49:41

1

David Chan :

2分钟

2026-08-09 03:44:16

1

Rachel Choo7 :

4分钟

2026-08-06 08:05:27

1

流浪猫 :

30秒😆

2026-08-06 18:50:31

1

JING JIE :

一分钟

2026-08-06 10:17:53

1

。 :

做的對真的比錯誤的姿勢要來的累

2026-08-08 09:09:20

1

林瀟🐶 :

我是6分24極限

2026-08-07 08:24:46

1

たっぴこ🇲🇾Peter🐾たけしwyw❀🥜 :

😂不知道沒做過伏地挺身最高紀錄300下

2026-08-07 10:42:05

1

Wang友 :

2026-08-06 13:18:01

1

𝓟𝓞𝓞𝓗 𝓐𝓶艾米 :

2分40秒

2026-08-07 14:21:38

1

To see more videos from user @jingwen1992, please go to the Tikwm homepage.

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Last year in New York City and Los Angeles, many of you came together to celebrate Gus with us. November is painful to get through, and having you there meant a lot to me. I was struck by how many people wanted to come together to celebrate Gus and his music. Gus would have turned 30 this November 1st. To honor this big birthday, we’re bringing the celebration to cities across North America and Europe. If these shows sell out, they’ll become the largest ticketed Lil Peep events ever. It’s a bittersweet reminder of how much his music continues to grow and reach new people. Keeping prices down is important to me. We worked to keep tickets affordable at $25-30 before fees. After what happened with bots and resellers last year, I really hope everyone who wants to be there is able to get tickets during the fan presale, which begins at 10am local time. If you’re not already signed up, there’s a link in bio. 🖤 Fan presale: Wednesday, August 12 🖤 General on sale: Friday, August 14 Gus should be here celebrating his 30th birthday. Since he can’t be, I hope you’ll join us in celebrating his life, his music, and the amazing community he created. As with last year’s birthday shows, all net proceeds will be donated to Oxfam, a cause that meant a great deal to Gus. Thank you for continuing to keep Gus’s music and memory alive. 🖤

Last year in New York City and Los Angeles, many of you came together to celebrate Gus with us. November is painful to get through, and having you there meant a lot to me. I was struck by how many people wanted to come together to celebrate Gus and his music. Gus would have turned 30 this November 1st. To honor this big birthday, we’re bringing the celebration to cities across North America and Europe. If these shows sell out, they’ll become the largest ticketed Lil Peep events ever. It’s a bittersweet reminder of how much his music continues to grow and reach new people. Keeping prices down is important to me. We worked to keep tickets affordable at $25-30 before fees. After what happened with bots and resellers last year, I really hope everyone who wants to be there is able to get tickets during the fan presale, which begins at 10am local time. If you’re not already signed up, there’s a link in bio. 🖤 Fan presale: Wednesday, August 12 🖤 General on sale: Friday, August 14 Gus should be here celebrating his 30th birthday. Since he can’t be, I hope you’ll join us in celebrating his life, his music, and the amazing community he created. As with last year’s birthday shows, all net proceeds will be donated to Oxfam, a cause that meant a great deal to Gus. Thank you for continuing to keep Gus’s music and memory alive. 🖤

سِكَن وَنَك وَلَا چَنَك سِمَعت الصُوت ! . . #باسم_الكربلائي #دمع_زينب_على_زنودك #الامام_العباس_عليه_السلام #قصائد

سِكَن وَنَك وَلَا چَنَك سِمَعت الصُوت ! . . #باسم_الكربلائي #دمع_زينب_على_زنودك #الامام_العباس_عليه_السلام #قصائد

the no intro merchant is still MASSIVE 🙏 // PRESETS IN BIO! // #crxftbl #fyp #foryoupage #viral #blowthisup #edit #edits #aftereffects #ae #footballtiktok #footballedit #football #Soccer #cr7 #cristianoronaldo #ronaldo #cristiano #goat #7 #realmadrid #portugal #greatestofalltime #yeat #shakeedit #hard #hardedit #nointro

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