@sam950522: Proof that gym lighting can be deceiving! Both photos show 11% body fat, but the overhead downlighting really makes the muscles and veins stand out more than flat ambient light. Never judge your physique solely based on bad lighting. I took these in my bathroom — lighting really is a cheat. #GymTok #gymlighting #lightingcheck #fitnessreality #bodyfat

Samshafiq95

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Thursday 06 August 2026 07:32:19 GMT