@carly_innerchildtherapy: The five steps that changed my life were awareness, understanding where my patterns began, reparenting my inner child, reconnecting with my body and nervous system, and repeating those new experiences until they became my new normal. This is the exact approach I've used in my own healing journey, and it's the foundation of the work I do with my clients. If you're ready to begin your own journey, get in touch to book a consultation. If you're not quite there yet, have a look at the free resources in my Stan Store. They're a great place to start.
Carly_innerchildtherapy
Region: GB
Thursday 06 August 2026 08:18:09 GMT
Music
Download
Comments
user9264220200982 :
and what if you barely remember anything from your childhood?
2026-08-06 09:10:27
2
Blondie 👩🏼⚕️👩🏼💻 💚🤍🧡 :
The way I properly laughed out loud when you asked what did love look like in childhood? 😂😂😂 The dog loved me? Does that count? 😬
2026-08-06 09:05:45
7
LieslV12 :
Step 1 - how can I start working with you
2026-08-20 21:08:17
1
𐑧 Laz 𐑪 :
this made me realize I genuinely have nothing that makes me actually happy uh oh
2026-10-08 04:39:15
0
Leah :
Thank you for this. What about for those of us who panic when noticing body sensations?
2026-08-06 09:11:36
2
Tarra :
I'm struggling lately, but I have noticed that I raised my protector. no one has ever stood up for me, took care of me or protected me, but my 21 year old daughter has started to. she's stood up for me and stopped people from speaking about me just to hurt me. I'm very tired, but that is refreshing.
2026-08-07 13:30:28
3
Chalese Andreason :
you are so helpful!!!! after years of therapy I feel i have heard nothing close to as helpful as this.
i had some trauma this video and has helped me reconnect with my past self who I thought died i would love to work with you
2026-08-26 07:26:10
0
Foreign Winds :
I really like how you explain this. thanks .
2026-08-26 20:34:18
0
098070105020740 :
number 3 ❤️❤️❤️
2026-09-27 17:31:32
0
Pamela Ahern :
Thank you so much for sharing I need to do this so much because I have carried my childhood coping methods into my adult life and these unfortunately do not protect me from making wrong choices in trusting people who end up controlling and hurting me. I am going to implement step 3 today ✨🦋🙌
2026-08-08 00:47:06
2
GMC51 :
I need to feel safe all the time. I want to be able travel but home is my safe place
2026-08-06 17:46:45
1
ljhamer :
Thank you 🙏
2026-08-06 09:23:26
2
li.forever0 :
what about if you can’t remember your childhood?
2026-08-06 09:01:01
1
Lady T 🌪 🫠🩷 :
#FYP
2026-08-06 08:33:12
1
Lady T 🌪 🫠🩷 :
💯💯💯💯💯💯💯💯💯
2026-08-06 08:32:59
2
To see more videos from user @carly_innerchildtherapy, please go to the Tikwm
homepage.