@uramesiya0: 109で爆買いしてきたよ! 最近好きなブランドとか系統が決まってきた気がする😻 #今日好き#めるぷち#08

秋元 優奈 (ゆうな)
秋元 優奈 (ゆうな)
Open In TikTok:
Region: JP
Thursday 06 August 2026 10:00:35 GMT
302638
23261
248
470

Music

Download

Comments

..mpw1
..mpw1 :
今日好き史上1番可愛い
2026-08-06 10:11:14
75
ririka20070727
Ririka👼🏻 :
かわいいさん
2026-08-06 12:36:00
191
nonno8966
🫧Nonno🐾 :
みんなホントにはやい!ガチゆうなちゃんかわい🥰
2026-08-06 10:04:55
5
miwalovechoco
miwalovechoco :
すぱのびでチケット落としてるのめっちゃ可愛かったよー!
2026-08-06 10:04:07
50
una_5120
うな.👻💡@れね中毒者 :
2026-08-06 10:03:13
6
user7982722988107
りの🦄👶❤ :
4コメント 大好き❤
2026-08-06 10:04:11
3
kouga7204522118299
ゲッコウ :
好きなブランド教えてほしい!
2026-08-06 10:16:50
1
hanagae0731
かなと🐈‍⬛🪻 :
今日好き最強!!
2026-08-06 10:06:50
2
yui_iuy.i
𝕐𝕌𝕀︎︎ :
可愛い!ゆいであだ名つけて💖
2026-08-06 11:04:38
1
user94183712317113
達也 :
ちょータイプ
2026-08-07 03:21:15
1
user6145467067336
きなこ :
返信返ってこないかなーーー
2026-08-06 10:24:40
1
dive7130
ブロッコリーガウル :
夢に出てきますようにおやすみ世界
2026-08-06 11:29:22
1
luciole.fleur8
りんご🍍💭 :
好きな系統ってどんなのー?
2026-08-06 10:49:02
2
user29187763692175
友達大事ちゃん :
買い物したの?
2026-08-06 10:03:50
2
picnik00
ピクニック :
すぱのびみたよー!
2026-08-06 10:03:50
1
shvriqmcd428
めい.🍐🤍 :
はやい!初コメ?かも!
2026-08-06 10:05:12
2
user1969849818201
りお :
好きなブランドはー?
2026-08-08 15:49:21
1
yusuke.uramesiya
ゆすけ👻💡 :
すぱのびめっちゃ可愛かった!
2026-08-06 13:16:35
0
user3759913323939
👻💡 :
最近ゆうなちゃんアカウントつくりました!!認知してほしいな😭
2026-08-06 13:05:32
1
user7668776578814
ほたまる :
いち
2026-08-06 10:03:15
1
cocomi.yuuna_my1121
𝒚𝒖𝒛𝒖𝒏𝒂👻💡ྀི :
まだすぱのび見れてないし選抜決定戦も見たくてどっちから見ようか迷ってる🥹💞
2026-08-06 10:08:50
4
k.souta_0124
so-ta :
好きなブランドなーに?
2026-08-08 02:33:32
0
user3095570543487
しゃろー :
すきです
2026-08-14 01:42:01
0
yuna456374
yuna :
ゆうなちゃんまじで可愛すぎ!!
2026-08-08 03:30:39
0
r7500250
Rだよ :
ゆうなちゃんの切り抜き動画作るのってOKなんですか??
2026-08-12 09:06:15
1
To see more videos from user @uramesiya0, please go to the Tikwm homepage.

Other Videos


the sh*t i wish someone told me at 50(SAVE THIS) - #2 is the one i’d give anything to have started sooner i’m 64 now. if i could shake my 50-year-old self, this is everything i’d say: ☀️ 1. morning sunlight in your eyes, first 30 min awake. it sets your circadian clock and drops cortisol for the whole day - and cortisol is what quietly breaks down collagen. it’s free and almost nobody does it. 🔋 2. NMN - the one constant in everything i do. by 50 your NAD+ (the fuel your cells run on to repair themselves) drops by about half. NMN is what your body turns back into it. this is the base the rest sits on. (the one i use each morning is linked under this video 🧬) 🧠 3. creatine, 5g a day. not just for gym bros — it’s one of the most studied things for muscle AND the menopausal brain fog nobody warns you about. women avoid it for no reason. 🚶‍♀️ 4. a 10-min walk after meals. it blunts the blood-sugar spike - and that spike is glycation: sugar literally stiffening your collagen. it’s the wrinkle mechanism no one names. 🍳 5. get 30-40g protein at BREAKFAST, not just dinner. that’s the threshold that actually triggers muscle repair, and most women miss it every single morning. 🔥 6. sauna 3-4x a week. heat-shock proteins are one of the most studied longevity + “glow” levers there is — and almost no one talks about it for women our age. 😌 7. vitamin D3 WITH K2. after 50 it’s not just bone density — K2 is what tells the calcium where to actually go. the pairing is the part they leave out. none of it is extreme. just early, and consistent. that’s the whole secret. send this to the friend who’s 50 and doesn’t know yet - she’ll thank you in ten years. want my full routine? comment "GLOW" and i’ll DM you my free Ageless Ritual . follow me first so it doesn’t land in your hidden requests 💌 #womenover50 #aginggracefully #agelessbeauty #healthyageing

About