Corey-Jay Eyndhoven
Region: AU
Thursday 06 August 2026 12:11:42 GMT
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ciaone45672 :
hip flexor exercises👌
2026-08-06 12:20:35
284
MattLane81 :
Imma try this tomorrow. Hopefully no one’s watching 😂💀
2026-08-06 13:30:03
2361
Horchata_de_Fresa :
heres the thing you cant get more abs you can only build them not make more if you have 4 u have 4 forever
2026-08-06 21:01:26
0
ty :
Everyone just recently learned the function of the abs & that leg lifts activate the hip flexors and now no one will shut the fuck up about it.
2026-08-06 22:04:07
3
VirgoX4 :
This is better to do on the end of a bench. Put a dumbbell between feet, hold bench on the sides for stability and pull up towards abs like a crutch.
2026-08-06 21:33:13
0
Resin🔥🍯 :
80% hip flexors. 20% abs in the eccentric phase.
2026-08-06 17:16:33
24
haaris :
yeah but it doesn’t seem to have spinal flexion sooo
2026-08-06 12:47:39
161
XxΩMΞGΛxX :
Would this be better that declined crunches?, obviously the weight of the machine gets more tension but so does the crunches with added weight
2026-08-06 18:12:44
0
blastave :
perks of having a gym in your building is that i won’t be embarrassed trying this at 2am lol
2026-08-06 13:42:41
79
Swagnado :
Hip flexor workout tho
2026-08-06 13:46:38
74
️ ️ :
Just crunch bro
2026-08-06 17:55:13
0
KB UBUNTU :
Hips flex isglad
2026-08-06 14:55:23
2
Bàrrack Aljumaili :
It looks hella awkward to get the weight up but not a bad idea
2026-08-06 12:21:57
52
Richie sometimes :
I’ve got to try this tonight ive saved it ready.
2026-08-06 14:50:56
0
abusgarhuseein :
We only have one of these machines in the gym; if you do that, you'll be banned from entering
2026-08-06 17:45:39
8
SyRonnYoen :
yo actually that was very cleaver!!
2026-08-06 15:26:05
1
Peramont Property Management :
Mind is blowin right now. I hate abs now It gonna be easy for me for not messing my back on the floor.
2026-08-06 16:04:12
0
Fab.jd🦇 :
Meta?
2026-08-06 12:18:02
0
Jacco van Amerongen :
i have also a six pack (beer)
2026-08-06 18:05:41
3
ᛒᚢᚱᚺᚨᚾ :
I don't think ur supposed move ur upper body
2026-08-06 19:10:40
2
JB54 :
My back hurts just by watching this.
2026-08-06 16:29:36
2
nweav089 :
Doing this today wish me luck
2026-08-06 17:06:03
1
Don'tHave :
am definitely have try it
2026-08-06 18:12:07
1
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