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@jtsudderth:

jtsudderth
jtsudderth
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Region: US
Thursday 06 August 2026 12:28:30 GMT
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michaelchavar_31
Michael :
She getting sued for fraud bro
2026-08-06 13:15:25
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30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
30g of protein per bowl the coziest high protein dinner that tastes like comfort food but is packed with protein. for the beef: * 1 lb 96/4 ground beef * ¼-½ small white onion, diced * 2 tbsp honey * 3 tbsp low-sodium soy sauce * 2 tbsp rice vinegar * 1 tbsp toasted sesame oil for the creamy spicy broth: * 3 cups chicken broth * 1 cup whole milk * 3 tbsp sriracha * 1 tbsp tomato paste * 1 tbsp soy sauce * 2 tsp honey * 1-2 cloves garlic, minced (or ½ tsp garlic powder) * 1 tbsp butter directions: 1. Cook rice according to package directions. 2. Brown the ground beef and diced onion in a skillet over medium-high heat until the beef is cooked and crispy. 3. Add honey, soy sauce, rice vinegar, and sesame oil. Stir until the beef is coated and the sauce thickens. 4. For the broth, whisk together chicken broth, sriracha, tomato paste, soy sauce, honey, and garlic. Simmer for 3-5 minutes. 5. Reduce heat and stir in the whole milk and butter. Warm through, but don't boil. 6. Add rice to a bowl, pour in the creamy broth, and top with the crispy beet save this for your next high-protein dinner idea. #highproteinrecipes #highproteindinner #EasyRecipes #DinnerIdeas #fylpシ
⋆ ｡ 𝄢 ﹕⠀ ⠀ ⠀( #JAI )⠀ ⠀ ⠀，hi.. repost Oops. pls dont ruin wuality ily tiktok ────── ꒰ა 𝄞 ໒꒱ ────── 〔 #fyp #teeteepor #friendbenefitseries #twnpich 〕 𖦹 @teetee.wpc ────── ꒰ა 𝄞 ໒꒱ ────── teeteepor edit. teetee wanpichit edit. jai friend benefit series edit. jaipik friend benefit. friend benefit pilot series. thai bl bl edit. ────── ꒰ა 𝄞 ໒꒱ ────── cc&topaz: delms
⋆ ｡ 𝄢 ﹕⠀ ⠀ ⠀( #JAI )⠀ ⠀ ⠀，hi.. repost Oops. pls dont ruin wuality ily tiktok ────── ꒰ა 𝄞 ໒꒱ ────── 〔 #fyp #teeteepor #friendbenefitseries #twnpich 〕 𖦹 @teetee.wpc ────── ꒰ა 𝄞 ໒꒱ ────── teeteepor edit. teetee wanpichit edit. jai friend benefit series edit. jaipik friend benefit. friend benefit pilot series. thai bl bl edit. ────── ꒰ა 𝄞 ໒꒱ ────── cc&topaz: delms
@Rafael Cabral Se não fosse por ele, esse garoto ainda estaria no sertão. #rafaelcabralcy #mjmusiccy
@Rafael Cabral Se não fosse por ele, esse garoto ainda estaria no sertão. #rafaelcabralcy #mjmusiccy
When life give you limes Here’s the recipe my boi * 2 limes * 3 eggs * 175g sugar * 50g whole milk * 65g neutral oil * 1 Tbsp vanilla bean paste * 1/4 tsp salt * 250g AP flour * 2 1/2 tsp baking powder For the icing * 1 cup powdered sugar * 1 tsp lime juice * 2 Tbsp water 325F for 45-55
When life give you limes Here’s the recipe my boi * 2 limes * 3 eggs * 175g sugar * 50g whole milk * 65g neutral oil * 1 Tbsp vanilla bean paste * 1/4 tsp salt * 250g AP flour * 2 1/2 tsp baking powder For the icing * 1 cup powdered sugar * 1 tsp lime juice * 2 Tbsp water 325F for 45-55
Sometimes I ask myself this. #podcast #men #women #relationships #Love
Sometimes I ask myself this. #podcast #men #women #relationships #Love
@خلطات سر الجمال #مالي_خلق_احط_هاشتاقات
@خلطات سر الجمال #مالي_خلق_احط_هاشتاقات

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