@mohameednajmi:

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Region: SA

Thursday 06 August 2026 13:10:09 GMT

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🌺🌺 :

😂😂😂😂

2026-08-06 13:53:03

1

𝓐𝓫𝓸 𝓩𝓲𝓪𝓭 :

😂😂😂😂😂😂😂😂😂😂😂😂😂😂

2026-08-06 13:41:45

1

💫👑Smooooo👑💫 :

😂😂😂

2026-08-06 13:38:33

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العسيري :

😂😂😂😂😂😂

2026-08-06 13:25:14

1

ابو جهاد :

😂😂😂😂😁😁😁

2026-08-06 13:51:40

1

To see more videos from user @mohameednajmi, please go to the Tikwm homepage.

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Recipe #2 from my latest Tesco Budget Meal Plan is here 👏 If you missed the first one, scroll down my page and check out the rest of the series! This Honey Garlic Beef Pasta is honestly SO good, packed with flavour, high in protein, and super easy to make 🍝🔥 📊 Per serving: 581 calories 39g protein 67g carbs 16g fat One of the best things about all of my meal plans is that every recipe is: ✅ Macro counted ✅ Budget friendly ✅ Easy to make ✅ Includes a full recipe card, ingredients list, and step-by-step video tutorial 🛒 Ingredients (serves 2): • 250g 5% beef mince • 140g spaghetti (uncooked weight) • ½ red onion • 80ml single cream • 20g honey • 40g tomato purée • 1 tbsp Worcestershire sauce • 150ml vegetable stock • 10g parmesan • 1 tsp smoked paprika • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp oregano • 1 tsp garlic purée • Chilli flakes (optional) • Salt & pepper Which recipe from the meal plan would you like me to post next? 👇 And if you'd like access to the full Tesco Budget Meal Plan, you'll find it through the Patreon link in my bio 🔗 @Tesco #budgetmeals #highproteinmeals #familydinner #20minrecipe

Recipe #2 from my latest Tesco Budget Meal Plan is here 👏 If you missed the first one, scroll down my page and check out the rest of the series! This Honey Garlic Beef Pasta is honestly SO good, packed with flavour, high in protein, and super easy to make 🍝🔥 📊 Per serving: 581 calories 39g protein 67g carbs 16g fat One of the best things about all of my meal plans is that every recipe is: ✅ Macro counted ✅ Budget friendly ✅ Easy to make ✅ Includes a full recipe card, ingredients list, and step-by-step video tutorial 🛒 Ingredients (serves 2): • 250g 5% beef mince • 140g spaghetti (uncooked weight) • ½ red onion • 80ml single cream • 20g honey • 40g tomato purée • 1 tbsp Worcestershire sauce • 150ml vegetable stock • 10g parmesan • 1 tsp smoked paprika • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp oregano • 1 tsp garlic purée • Chilli flakes (optional) • Salt & pepper Which recipe from the meal plan would you like me to post next? 👇 And if you'd like access to the full Tesco Budget Meal Plan, you'll find it through the Patreon link in my bio 🔗 @Tesco #budgetmeals #highproteinmeals #familydinner #20minrecipe

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