anthony
Region: US
Thursday 06 August 2026 13:22:43 GMT
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💟 :
my compulsion is to keep wondering if my intrusive thoughts are actually intrusive or it's just me trying to justify my horrible thoughts by calling them intrusive. It's awful. I can never tell if a thought is mine or not anymore, and I have to tell myself "I agree with this thought" or "I don't agree, I didn't want to think that" every time, it's exhausting
2026-08-06 13:37:56
14
Gisselle✨ :
hey did ever do erp therapy in order to recover?
2026-08-06 14:20:37
0
shakespeare’s son :
is it a compulsion to watch a video about ocd when it pops up on my fyp like in a way when you’re not in an episode? it’s like when i’m watching i feel like it’s a reassurance and if i don’t then it’s almost like i don’t wanna be triggered
2026-08-06 21:22:00
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katiemarie🌀 :
See this is the biggest thing I struggle with 😭ugh it’s so hard truly
2026-08-06 15:48:26
0
J⚡️ :
I just feel disgusting
2026-08-07 09:07:33
1
m.tana16 :
What helps me is realizing that everybody has intrusive thoughts. That’s not actually the ocd. The ocd is when you make a big deal out of these thoughts and make them feel important. They’re not 🤷🏻♀️
2026-08-08 05:24:22
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Shift :
We’re in it together brother! Love you man.
2026-08-07 03:06:44
1
🥀phataan🖤🇴🇲 :
what type of ocd you was because alots of typ ocd
2026-08-08 16:27:58
0
katherinekeenvelasquez :
Love this. Well said.
2026-08-06 20:43:02
1
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