Squat University
Region: US
Thursday 06 August 2026 13:23:33 GMT
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Nick Halden :
My right hip joint crunches and clicks when I cross my right leg over my left knee and externally rotate. it's painless but feels weird and note I have had a labrum repair on that side before.
2026-08-06 16:21:36
1
Trinchen :
Any ideas for tight adductors? 🙏🙏🙏
2026-08-06 13:26:36
1
Port :
Damn early
2026-08-06 13:26:18
1
✨✨ :
recently ive been having back pain after playing volleyball, specially from spiking due to bending my back while doing it. tried to rest a couple weeks but when i returned it didnt really get better. any tips? the pain occurs both while flexing and extending my back
2026-08-06 13:59:32
2
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