@brianaleaf: 🍓 STRAWBERRY SHORTCAKE CHIA PUDDING 🍓 If you're trying to hit your protein goals but still want something that tastes like dessert... you NEED this. 🤤🍓 ⏱️ Time: 5 minutes 🍽️ Servings: 1 🥣 Ingredients 2 tbsp chia seeds ¼ cup very hot water ½ cup plain nonfat Greek yogurt 1 scoop strawberry (or vanilla) protein powder 1 tsp honey Strawberry Layer ¼ cup diced strawberries 1 tsp honey Topping ½ graham cracker, crushed 2 tbsp granola 👩‍🍳 Directions 1. Stir the chia seeds into the hot water for about 30 seconds until they begin to thicken. 2. Mix in the Greek yogurt and protein powder until smooth. 3. In a separate bowl, stir together the strawberries and honey. 4. Layer the chia pudding, strawberries, crushed graham cracker, and granola in a bowl or jar. 5. Enjoy right away or chill for an even thicker texture! 💪 Macros (Approx.) 450 Calories 50g Protein | 40g Carbs | 11g Fat 🍓💪Save this for your next high-protein breakfast or sweet snack, and follow for more easy high-protein recipes! #highprotein #highproteinbreakfast #chiapudding #healthybreakfast #fyp

Briana Berg | Wellness Journey

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Thursday 06 August 2026 13:26:54 GMT