@_charihawkins: ICE BATHS!! 🥶🧊 Ever wonder “How cold?”, “How long?”, or “Is this actually helping?” Don't worry, Google Health Coach has your back! 🧊#GooglePartner @Google Here is my ice tub game plan when my readiness is low: 🧊 Temp: 50° – 40°F (Guess what I challenged myself with today!) ⏱️ Time: 2–3 minutes max ⚡️ ⚡️ Benefits: Faster recovery, less soreness & a massive dopamine spike! Who’s taking the plunge with me? 🥶👇 Subscription required. Not for medical purposes. Results and availability varies. Available on select devices. Learn more: https://healthapp.google/

dak :

heart attack!

CJ ONeal :

That feeling getting out of the ice bath is amazing! 🙌🧊

Leo76 :

awesome

Juliettt.ﾒ𝟶 :

O my goodness my max was like 45 seconds😭✌️

Bata M :

wow 👍💟💟

Eric Martinez :

your gonna have to promte it better. since that could actually lessen your readiness and loss gains. key is "when"

Michelle :

GOOGLE HEALTH APP SUCKS ASS!! GIMME MY FITBIT BACK

Gabriel lorenzo350 :

it doesn't work for everybody some people get sick,no all the humans body responds the same

Tik Toker :

Looks expensive

Felix's dead hair┆⊹•˙∘˚☘︎🐥 :

i would eat the ice while staying in there...

gregbaumann60 :

SO cold and I know SO BENEFICIAL too! Chari, thank YOU so much for EVERYTHING YOU share to help us on our FITNESS and RECOVERY JOURNEY! YOU, are THE BEST!!!

ChosenbyGod :

im allergic to cold so I can't do that 😏😳

KrisDaGoat :

yo i found this

jackwardan :

majid :

fantastic

Martin Del Castillo Sánchez :

Moustafa Alhoumada :

🥰

majid :

nice

German Baudino :

Emma pro nuco jumong :

I would like to know u more u may improve me in my training

[AmaniWonder_official] :

you made it looks so easy.im a teenage atlethe and until now i still struggles 😭😭

majid :

follow me 😭

majid :

🥰🥰🥰

Anabela Muchanga :

😃😃😃

Shahvromm :

🥶