@lemonsanddragons: Seitan with Mushroom Stroganoff 🍄‍🟫👹 Praise be seitan! A vegan glob of protein that you can make yourself from scratch 🫶🏻 Paired with a creamy mushroom sauce for a hearty meal ☺️ Ingredients: Seitan Dough: 610g flour 424ml water Seitan Broth: Onion peel Mushroom stems 1 tbsp salt 1 tbsp bouillon powder 1 tbsp soy sauce Mushroom Sauce: 300g mushrooms 1 onion 2 cloves of garlic 15g vegan butter 1 tbsp flour or cornstarch Fresh parsley 200ml vegan cooking cream 50ml white or red wine 1 tsp paprika powder Salt and pepper to taste 1 tbsp vegan Worcestershire sauce 1 tsp bouillon powder 5 tbsp soy milk Recipe: Seitan 1. Combine the flour and water and knead for 10min into a smooth dough. 2. Let the dough rest for 1 hour. And knead it again. 3. Wash the dough under cold running water 4 times until the water runs clear and only the gluten remains. 4. Roll it out flat and cut into strips. Braid the strips and tie them into knots. 5. Simmer in the broth for 1 hour. 6. Sear in a hot pan until golden brown on all sides. 7. Serve as is, or pull into chunks. Sauce 1. Dice the onion finely and fry until translucent. 2. Add the sliced mushrooms and minced garlic and fry on low heat for 3–4 minutes. 3. Add 1 tbsp of flour or cornstarch and stir well. 4. Deglaze with the wine and add the Worcestershire sauce, paprika powder, bouillon powder, salt and pepper. 5. Pour in the vegan cream and soy milk and stir until smooth. Simmer on low heat until the sauce reaches your desired consistency. 6. Serve the seitan in the sauce garnished with fresh parsley and carb of choice. #seitan #veganprotein #plantbased #fromscratch #simplerecipe

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Thursday 06 August 2026 13:55:38 GMT