@danadozzyy: Identity patterns are what don’t fall away after years of somatic healing. And this is where so many intelligent, self aware and nervous system conscious women have landed (understandably with a lot of frustration). It makes you want to throw the towel in and just fuck off from all the healing stuff and go live a life. Which if you’re thinking or saying these things to yourself at the same time you’re recognizing specific core patterns that haven’t really changed that much…congratulations because you’re about to walk through the fire. Wanting to run away, give it up or just let it go is some of that fun Flight energy coming online as you approach something difficult. AND your spirit, your soul and your YOUNESS also has this powerful voice saying, “can we just fucking live now?” This creates pressure in your body. In your system. Pressure that’s not wrong or bad or a sign of a deep shame wound. But a kind of pressure that is preparing you for an initiation. Initiation into your identity and identity-level patterns. It’s here that you come into contact with the intensity of un-coupling Freeze (or any other stress response) from your identity instead of just dissolving surface level coping mechanisms. #nervoussystem

Dana Dozzyy | Nervous System

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Thursday 06 August 2026 14:11:39 GMT