@drdanielgordon: The Cancer Risk Reducer People Avoid #Exercise #CancerPrevention #Health ๐ŸŽ—๏ธ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต. It may not sound exciting, but the evidence around exercise and cancer risk is hard to ignore. Dr Liz Oโ€™Riordan explains why movement matters, how aerobic exercise and strength training can help, and why this advice is boring but genuinely important. ๐Ÿ‘‰ Watch the video.

Dr Daniel Gordon | GP
Dr Daniel Gordon | GP
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Region: GB
Thursday 06 August 2026 22:02:00 GMT
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ellahguiotto
Ellah ๐Ÿš๐ŸŒบ๐Ÿฆ :
I think the most important factor is diet / sugar intake
2026-08-23 02:51:12
0
janecoffeytok
janecoffeytherapy :
Reduce risk but no guarantee. Not any more. The fittest people can get cancer.
2026-08-22 12:51:43
32
nicollec2014
NicolleC :
Ive always been very active, I work with children and have my own, so I'm always busy. I'm 35 and I had a diagnoses in Jan of breast cancer.
2026-08-22 22:26:15
1
seagull0406
seagull406๐Ÿ‡ต๐Ÿ‡น :
Itโ€™s all genetics and luck
2026-08-23 00:36:45
3
nickybullen669
Nicky and Linda :
No! I am fit and healthy and have ended up with breast cancer! I generally believe it's bad luck
2026-08-21 13:16:16
28
everwellhomehealthsolnug
Everwell home health Uganda :
this is so real
2026-08-22 23:46:34
0
feefifauxfarm
Fee Fi Faux Farm :
Iโ€™ve lived an incredibly healthy lifestyle, exercise every day, never overweight, not a smoker or a drinker, growing my food, processing it, cooking from scratch, you name it. Never had any health problem that required ongoing meds. And cancer didnโ€™t care. It got me this year.
2026-08-22 12:25:32
18
keepitmovingkim.com
KIM_KEEP_IT_MOVING :
Yea, Personal Trainer, Dance Choreographer, and Group Fitness Instructor here.... never smoked, didn't drink alcohol , ate organically...still diagnosed with Stage 4 Positive ALK Lung Cancer.
2026-08-22 16:48:27
4
tilikum85
Tilikum :
30-40 % from what. So relatively. Genetic, pollution, water, stress, food all of this is deciding factors. No exercise reduces risks if you living in wrong place. High in mountain with spring water resource and clean food and u be safe from cancer. In the center of huge cities- high risk .
2026-08-22 19:30:09
1
user7183118181775
Dillon :
this is not true at at all. of k ow more people in top shape who got cancer and died.
2026-08-22 13:50:21
2
se.frenchiesx6
SharnEX6 :
im 3 london marathons down, don't drink or smoke and regular use the gym! here i am at 32 fighting triple negative breast cancer, must have skipped something at the gym.
2026-08-22 13:50:23
0
bototoo
Totoo :
How to do exercise with mobility issues??? ๐Ÿค”๐Ÿค”๐Ÿค”
2026-08-22 08:41:57
2
jennifer5156
Jen_50 :
No as I exercised all my life. Gym 4 times a week run couple of times a week for majority of my adult life especially since when I turned 40 and I got breast cancer in my early 50s โ€ฆI think it definitely helps but doesnโ€™t reduce it by 40%
2026-08-22 07:49:40
0
moniv333
@moniV333 :
Was training hard but still diagnosed ๐Ÿ˜ณnobody knows but God it's like Dr's guess work
2026-08-22 20:38:51
0
susanmckinnie7
Scottish Mum :
What about walkingโ€ฆ I donโ€™t enjoy exercise but love going for two hours walks & walk my dogs dailyโ€ฆ
2026-08-21 13:58:22
2
marthastafford76
Martha Stafford :
I have trained everyday for over 30 years. I am 50 this year and have just been diagnosed with aggressive breast cancer, Grade 3??? I eat well, drink occasionally, so I am clearly very unlucky ๐Ÿ˜ข
2026-08-21 16:16:11
3
user3504200353443
CJ :
Will call BS on the 40% - maybe 15% max - plenty elite athletes get cancer
2026-08-22 07:24:52
0
scott74949
Scott ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ :
Chris Hoy.......๐Ÿคทโ€โ™‚๏ธ
2026-08-21 22:00:56
0
fit_to_truck
fit_to_truck :
Squats on the toilet? That could get messy ๐Ÿฅบ
2026-08-22 06:40:48
4
vickyanndyas
Vicky Ann Dyas :
Just got back from a 9 mile run! Thank you ๐Ÿ™๐Ÿป
2026-08-22 10:15:45
3
sammyesan
Maxwells :
I think genetics is a precursor in what your body suppresses and what's not
2026-08-21 17:20:07
1
nuvhal.com
MDP.co :
We're Allah's swt creation, cancer is Allah's swt creation, diseases are Allah's swt creation. Only by Allah's swt will that we're healthy, & by Allah's swt decrees that we'll got health issues. None of which anybody could predict or prevent from. Ever. We should preserver through trials & will be rewarded sooner or later, now THAT is undeniably accurate & promising. May all of us whom may going through tribulations & hardships in this life, would be granted a very special place in Jannatul Firdaus (heaven) in the hereafter. ๐Ÿคฒ
2026-08-22 14:20:38
1
dianecrump43
di :
I know this,my colon surgeon said exercise as much as possible....
2026-08-22 10:36:10
1
jghrsolutions
#JGHRSolutions :
Running every day & strength training - still got breast cancer. Still running & strength exercises in the hope youโ€™re right & the beast doesnโ€™t return!
2026-08-21 17:51:55
2
mattbuckley5
Matt :
And it makes you feel great physically and mentally therefore improving your quality of life
2026-08-22 13:12:34
1
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